Sweets

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, smoothies, high protein, blueberry muffin,

Blueberry Muffin Protein Smoothie

This Blueberry Muffin Protein Smoothie tastes just like a delicious coffee shop blueberry muffin and is full of protein and healthy fats.

Protein Pumpkin Pudding

Welcome October- it’s officially pumpkin spice season and this protein-rich pumpkin “pudding,” comes together in just minutes.

Nourishing Lactation Bites

These delightful sweet & chewy chocolate oat bites contain great ingredients proven to help promote and sustain breast milk for nursing mothers.

“Candy Bar” Date Bark

chewy dates are absolutely delicious on their own, but I *had* to jump on the viral date bark bandwagon. This addictive bark is also refined sugar-free and paleo. win-win.