Contact - callie salls

callie salls

say hello!

Feel free to contact me anytime!

instagram:

Need a one pan nourishing recipe that eats like co

Need a one pan nourishing recipe that eats like comfort food?🥙

Welcome to Recipe #3 of my September Weeknight Wonders Series: Stuffed Beef Poblano & “Rice” Skillet🫑

What can be better than a one pan dinner that is also full of veggies, nutrient-dense and delicious?
It’s also gluten-free, grain-free, dairy-free and easily adapted to whole30.

This skillet has all the vibrant flavors of a stuffed poblano without the muss & fuss of charring the poblano, peeling and stuffing. It has a bit of heat but it’s easy to dial down for more particular eaters or babies. I hope you add it to your weeknight recipe list!

Comment “SKILLET” to get the recipe sent straight to your inbox or check out my link in bio.

#highprotein #newrecipes #autumnmeals #texmex #beefdinners #toddlerapproved

What I Meal Prepped This Week To Make the Week Eas

What I Meal Prepped This Week To Make the Week Easier (GF, grain-free, refined sugar-free, paleo)

🫐Paleo Wild Blueberry Buckle
🥚Hard-Boiled Eggs that turned into Soft Boiled🤪
🍝Kitchen Sink Beef & Veggie Meat Sauce (which I layered with Grain-Free Linguine and fresh mozzarella to turn into a casserole.)
🫑DF Jalapeño Ranch (from @thedefineddish Monterey Melt recipe)

Comment “PREP” to have the Blueberry Buckle recipe sent straight to your inbox. Also, let me know if you want a description of how I made the meat sauce. No recipe but happy to send to you!🫶🏻

#glutenfree #mealprep #grainfree #paleo #kidfriendly #momblogger

WELCOME to Recipe 2 of my September Autumn Weeknig

WELCOME to Recipe 2 of my September Autumn Weeknight Wonders Series🍂

I’m currently working on my *first e-cookbook* to launch this October. It will be full of 12 of the most coveted recipes from my organic grab & go shop. One of our fall favorites at our shop were gluten-free pecan-crusted chicken tenders.

They didn’t make the cut for the e-cookbook, but I’ve made a delicious updated version to share with you here🍐

These Pecan-Crusted Chicken Cutlets with a Warm Pear Salad truly accentuate autumn flavors and give all the cozy comfort food vibes.

Comment “RECIPE” to get the recipe sent straight to your inbox or check out my link in bio🍐

#autumnvibes #chickenrecipes #glutenfree #fallsalad #weeknightdinner #chefmom

What I Ate in a Day With Hashimoto’s🥙🍔🍫

What I Ate in a Day With Hashimoto’s🥙🍔🍫
Comfort Food Weekend Edition: GF + 150 grams protein (proof that clean eating can be absolutely delicious)

7am:
Warm Lemon Water
Pastured Scrambled @vitalfarms Eggs cooked in Pastured Butter
My Protein Bulletproof Latte
Supplements & filtered water with electrolytes.

11:30am snack:
@chomps meat stick
Unpeeled organic rainbow carrot (to help balance hormones)
Castelvetrano olives
Brazil Nuts (also to help with hormones)

1pm:
Out to lunch at a fave local GF & seed oil-free restaurant: @picnikrealfood Austin. I’m obsessed with the Turmeric Tonic Mocktail and enjoyed the Crispy Buffalo Chicken Bowl with smoked Yukon, cholula, raw bleu, no sugar bacon & green goddess😋

6pm:
Monterey Melt Burgers with Dairy-Free Jalapeño Ranch from the @thedefineddish served with Roasted Potatoes

7:30pm: Chocolate-Covered Cashew Hunks (my fave from @hukitchen🖤)

Total protein: approx 150 grams🤩 Also, let me know jf you enjoy this type of content! I know everyone has a unique body and does things a little differently, but I love seeing what others eat for inspiration!✨

#highproteinmeals #proteinpower #hashimotosmeals #momblogger #whatieatinaday #glutenfreeeats #autoimmunehealing

Load More Follow