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callie salls

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the most coveted holiday recipes from my organic grab & go shop

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the most coveted holiday recipes from my organic grab & go shop

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@calliesalls

🔥 Your pan isn’t hot enough. If food goes in and d 🔥 Your pan isn’t hot enough. If food goes in and doesn’t immediately sizzle, you’re steaming- not searing. 🥬 Overcooking vegetables is why people think they hate vegetables. 🍲Let your meal prep cool down completely before adding them to containers and covering- your food will stay fresher, crisp and more vibrant for much longer. 🫐If you keep buying berries in January and wonder why they suck, it’s because they are out of season. Buy citrus, apples and pears instead. 🧼Your kitchen ends in chaos after cooking dinner because you 1. Aren’t pre-chopping and measuring ingredients 2. aren’t reading through the recipe before you start cooking. It’s called mise en place, (everything in its place) and it will make you a more efficient cook. 🧊 Flash-frozen can many times be fresher than “fresh.” Especially regarding seafood, IMO. 🧂Season in layers, not just at the end.
If you only salt at the end, the flavor sits on the food instead of in it. 🧈 Butter burns. Stop cooking everything in butter alone. Use oil to cook, butter to finish. (Except in quick things like eggs) 🍗 Chicken thighs > chicken breasts for flavor and forgiveness. 🔪A dull knife is more dangerous than a sharp one. And yes- it’s slowing you down more than you think… 🧂 If your food tastes flat, it’s usually missing acid, not more salt. Lemon zest, good quality vinegar or something pickled- try that first. 🫶🏻Cooking doesn’t have to be perfect to be nourishing. Progress > performance. Are we wanting a Part 4? Or themes based on cuisine or holidays?🫶🏻
DETAILS👇🏻 7am: BREAKFAST Pastured Scrambled @vita DETAILS👇🏻 7am: BREAKFAST Pastured Scrambled @vitalfarms Eggs Paleo High Fiber @baseculture Toast with Pastured Butter & Honey Organic Blueberries Chocolate Orange Bulletproof Coffee with @purity_coffee, @just.ingredients Chocolate Orange Protein and @perfectsupplements Collagen. Use code CALLIESALLS for coffee & protein discounts🤩 12pm: Recipe testing Snacked on some paleo muffins for a Valentine’s recipe (coming soon) and ate a @chomps meat stick 1:30pm: LUNCH GF Turkey Sandwich on Paleo/High Fiber @baseculture bread with apples, avocado and shaved veggies with leftover Texas Caviar. 5pm: DINNER Leftover Pastured Beef Bolognese with @jovialfoods GF spaghetti and a large local baby gem salad with @tessemaes clean-ingredient Creamy Ranch. Save this for simple, blood-sugar-friendly meal ideas🥙 What have you been adding to your weekly eats for the new year?
DETAILS👇🏻🤩 🐟Blackened Mahi Tacos (from my first e DETAILS👇🏻🤩 🐟Blackened Mahi Tacos (from my first eBook) 🥪Wild Tuna Nicoise Sandwich (GF bread, radish butter, tuna salad, hard-cooked pastured eggs, micro greens & radish) 🥔Classic Shepherd’s Pie (do we need a recipe?) 🥩Chile Rubbed Sirloin Bistec with Calabasas & Potato Hash from @eldoradocafeatx 🥭Black Bean & Cheese Quesadillas with Mango Slaw & Guacamole 🥦Asian Turkey Meatballs with @getsidedish Creamy Sesame Dressing, Pastured Egg and Sautéed Veggies 🍗BBQ Platter @craftmeats 🫐Paleo Wild Blueberry Buckle (on my site) 🥑Avocado Toast with Pastured Chicken Salad from @eatwellatx 🍝Bolognese with @cappellos grain-free penne, pecorino & truffle 🍋GF Lemon Crinkle Cookie from @sweetlemonkitchengtx 🍎Waldorf Chicken Salad snack plate with a Shaved Carrot Salad (chicken salad recipe on my grid) 🥩Szechuan Steak & Okra Stir Fry (on my website) 🍨Brownie Ice Cream Sundae with @icecreamforbears and @simplemills brownies and seasonal fruit 🌮Paleo Mahi Fish Tacos (recipe in my grid) 🌽Creamed Corn Chicken Skillet from @thedefineddish 🍠Chili-Stuffed Sweet Potato with Slaw 🥟Steamed Shrimp Dumplings from @elizabethstreetcafe 🫘Slow Cooker Beef Chimichurri Bowls from @thedefineddish 🍒our Christmas morning brunch with GF Cinnamon Rolls from @blissfulbuns_atx Which looks the most mouth-watering to you? 😋
If a recipe tells you to caramelize onions for les If a recipe tells you to caramelize onions for less than 45 minutes, it’s not a caramelized onion. If you are cooking boneless chicken breasts for more than 3 hours in a slow cooker, you will have dry chicken. If you cry every time you cut onions, your knife needs to be sharpened. Burnt garlic ruins your entire dish. Low and slow, always. Butter isn’t the problem. Highly processed foods tend to be. Real ingredients matter, reading labels can be eye-opening and both can make a difference in how your food tastes. If you are washing mushrooms, you are water logging them. Wipe the tops with a damp paper towel instead. If you are searing a protein, make sure you rotate your pan throughout the process so you don’t get a hot spot. If you really want to impress guests while entertaining, chill your salad plates ahead of time. A simple meal made calmly is better than a perfect one made in stress. You’ve got this!💪🏻 What do you need more tips on? Proteins? Veggies? Baking? Sauces? LMK in the comments👇🏻
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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