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callie salls

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the most coveted holiday recipes from my organic grab & go shop

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the most coveted holiday recipes from my organic grab & go shop

Buy Now

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@calliesalls

January health doesn’t need to be extreme to be ef January health doesn’t need to be extreme to be effective❄️ If January feels heavy, this is your permission slip to slow down. Stable blood sugar, regulated mornings, fewer stressors and deeper rest are the keys❄️ Save this for your healthy girl winter reset🩵
I might have let these slide in my 20s and 30s but I might have let these slide in my 20s and 30s but not in my 40s🙅🏼‍♀️What did I miss?
🧂You aren’t adding enough salt. Salt enhances the 🧂You aren’t adding enough salt. Salt enhances the flavor of literally everything. Many times, all a dish needs is more salt. ☝🏻You are adding too much black pepper. Pepper and salt are not the same although they are used interchangeably- pepper changes the flavor and adds a bitterness. 🐠The white on the salmon are cooked proteins meaning it was cooked too long. 🧄Don’t add garlic at the same time as your onion or you will have a bitter dish with burnt garlic and undercooked onions. 🥩You are searing incorrectly. Hot pan + cool oil = foods don’t stick. 🌶️Drizzling sriracha for aesthetic plating points will ruin your dish. 🍋Citrus zest can take a dish from a 7 to a 10 pretty easily. 🤢 If you leave food on your counter overnight, no it’s not safe to eat no matter what the local mom group tells you 😂 🧅Adding your onions *after* you brown ground meat will dry out the meat. Add them first. 🫶🏻Don’t cook something because it’s trendy- cook it because you love it🫶🏻 Do we need a part two?!?!🤩
Loved every second. But now this Type A mom is anx Loved every second. But now this Type A mom is anxious about not being able to put away the Christmas decor until next weekend😝 Who else?
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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