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callie salls

the most coveted recipes from my organic grab & go shop

the most coveted recipes from my organic grab & go shop

say hello!

Feel free to contact me anytime!

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…or right after I shower, gua sha, mouth tape, g

…or right after I shower, gua sha, mouth tape, grab my red light therapy and climb into freshly washed sheets before bed #heaven ☁️ what helps regulate your nervous system?

#momlifebalance #nervoussystemregulation #selfhealers #overstimulatedmom #quiettime

I was 39 years old when I discovered that some of

I was 39 years old when I discovered that some of my symptoms throughout the month weren’t normal and in fact could be alleviated through what I ate🤯

I was also hearing the newest buzz word of “cycle syncing” and “eating for your hormones” floating around in the wellness world and it made me wonder- what could I be eating differently to help support my hormones throughout the month?

Yes, it’s a thing. and yes, it works. Let me tell you about it...

Comment “GUIDE” and I’ll send over my full blog post. I hope you’ve found this helpful and it could potentially help make your life a bit easier too🪷

#cyclesyncing #eatingforhormones #womenshealth #perimenopausehealth #femalecycle #intuitiveeating

Need a recipe to clean out the veggies in your fri

Need a recipe to clean out the veggies in your fridge?🌽🫑🧅🫚You will LOVE my Thai Chicken Cashew Lettuce Cups🤩

Some of my favorite flavors of classic thai cuisine are all nestled in a delicious and spicy lettuce wrap filling- cooling coconut milk, robust green curry paste, crunchy cashews & fragrant herbs.

Serve Thai Chicken Cashew Lettuce Cups with steaming coconut rice, (or plain steamed white rice), buttery avocado and fresh lime wedges for a memorable meal full of textures and flavors for your tastebuds.

Comment “DINNER” to get the recipe sent straight to your inbox or check out my link in bio.

#highproteinmeals #proteinpower #hashimotosmeals #momblogger #eatyourveggies #familystylemeals

I know that swapping to more low-tox options can b

I know that swapping to more low-tox options can be so overwhelming…

3 Low-Tox Tips that also *SPARK JOY*

Add Fresh Plants🪴
Start slowly adding fresh plants around your common areas and bedrooms. Studies have found that they naturally improve air quality and reduce airborne toxins. Snake Plants are especially beneficial and low maintenance.

Start Swapping Cleaning & Beauty Products🧼
I know this process of swapping seems overwhelming. Start slow and I came across this ingenious business called @gigiscrate where you get a monthly curated boxed subscription and can test out different non-toxic swaps before you commit. Such a game changer!

Invest in Cozy House Slippers🧦
Find some house slippers you love and leave those shoes at the door! We never walk in our home with shoes as shoes can bring in contaminants, toxins, pesticides, allergens and more. We have a little table in the garage and it’s a perfect system!

Would you like to see more of our simple swaps? 🪴

#lowtoxliving #nontoxicliving #houseplants #noshoesrules #reducingtoxins #toddlermom

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