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callie salls

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the most coveted recipes from my organic grab & go shop

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the most coveted recipes from my organic grab & go shop​

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DETAILS👇🏻 This is also the best way to clean DETAILS👇🏻 This is also the best way to clean out your fridge before you travel 🚙 I packed everything in a pre-chilled @yeti with extra ice packs for our 3-4 hour drive to the beach. 🍊Cranberry Orange Chicken Salad (in my EBOOK) 🍫Paleo Brownie Batter Bark (a @rachlmansfield recipe) 🍏Mom’s Apple Lemon Tuna Salad (on my site) I also added hard boiled @vitalfarms eggs and grated carrots. 🥕Pastured Beef with Veggies (a no recipe recipe) Brown 2 lbs of pastured ground beef with seasonings and onion. Add grated veggies like carrots and zucchini and some fresh garlic. Saute then add 1/4 cup coconut aminos and about a cup of chicken or beef broth. Simmer for 15-20 then stir in 1-2 Tablespoons of tapioca powder at the end to create a gravy-like sauce consistency. Serve with pasta, atop baked potatoes or with rice. 🧇Grain-Free Snickerdoodle Protein Waffles (on my site) What would you meal prep for the beach to give you some extra time to be present? 🏝️
This Cherry Plum Trifle is the perfect in-season d This Cherry Plum Trifle is the perfect in-season dessert for your summertime festivities🍒 Tart and sweet plums and plump cherries form a simple stewed compote and layer with @simplemills white cake and berry whipped cream. Comment “RECIPE” and I’ll send it over! What’s your favorite stone fruit?🍒
Did you know that the order in which we eat things Did you know that the order in which we eat things can directly affect our blood sugar response? 🍪 This is especially important in young children with developing brains. If kiddos are given a sweet treat like a cookie stand alone, it will spike blood sugar which can lead to hyperactivity, tantrums, meltdowns and more. We still want to let them ENJOY the summer sweet treats, so what can we do?🍪🍪🍪 Add in protein & fiber-rich foods BEFORE or WITH the sweet treat🍪🧀🍇 Snacks used in our picnic🍊🥨: Protein: @organicvalley cheese sticks, @chomps meat sticks & @thenewprimal kids meat sticks, @applegate turkey pepperoni Complex carbs/fats: 🍇, 🍊, @ellasflats seed crackers, honey toasted nuts Salty: @lesserevilsnacks 🍿 @fitjoy 🥨 and @bouldercanyon 🥔 chips all fried in 🥑 oil Sweets: my Paleo Pear Berry Muffins (on my site)🫐 What are your faves to pack for a picnic?🧺
RECIPE🍒🍫🍧 Cherry Garcia Overnight Oats ( RECIPE🍒🍫🍧 Cherry Garcia Overnight Oats (yields 8 portions) 3 cups GF rolled oats (I used @bobsredmill) 3.5 cups coconut or almond milk (I used @threetreesfoods almond milk) 2 scoops (or servings) chocolate protein powder (I used @paleovalley) 2 scoops (or servings) powdered collagen (I just @perfectsupplements) 2 Tablespoons chia seeds 1/4 teaspoon mineral salt 1/2 teaspoon vanilla extract 1/4 cup honey 1 Tablespoon MCT coconut oil 1/4 cup cashew butter 1/3 cup chocolate chips (I used @lilys_sweets no sugar added) 2/3 cup fresh cherries, pitted and chopped, plus more to garnish Mix everything up in a large bowl and chill overnight. Serve topped with a splash of preferred milk, a dash of maple syrup and enjoy!🍒🍫 Recipe idea inspired by @revolveprimalhealth 🫶🏻🩷🍒 Will you try this out for your next meal prep?
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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