hi
My name is Callie – I’m an Austin-born only child who’s lived in Fort Worth the past 20 years.
In those years I graduated from TCU, fell in love, went to culinary school, started a food blog, was diagnosed with hashimoto’s, founded and recently ended 3 businesses, was awakened to the power of food as medicine, reversed my hashimoto’s blood work through diet & lifestyle, lost my best friend – my father, and gained a best friend – my 2-year-old son.
after recent years of trauma, grief and health issues, our little family made the grand decision to close our businesses and take a year to travel and focus on our family. our final move will be back to Austin in summer ’24- my hometown.

clean recipes
simple joys
motherhood
speaking my truth
spreading our wings

Strawberry Lavender Protein Milkshake
This Strawberry Lavender Protein Milkshake is the perfect springtime treat full of sweet strawberries, vanilla and a honey lavender syrup.

My Easter Recipe Roundup
Here is my Easter Recipe Roundup- perfect for springtime entertaining.

Herb Butter Asparagus & Potatoes
These Herb Butter Asparagus & Potatoes is a beautiful, hearty and delightful springtime side dish offering.

My Easter Recipe Roundup
Here is my Easter Recipe Roundup- perfect for springtime entertaining.
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“Inhale, exhale, it is well, it is well. All of this is a part of the story you will tell.” — Morgan Harper Nichols

How I’m Eating for my Hormones
Eight morning rituals for vitality that I perform daily to feel great, become stronger, improve brain health and prevent disease.

How I Manage my Hashimoto’s
Follow me on my journey of How I Manage my Hashimoto’s and reversed my bloodwork through diet and lifestyle changes.