hi
My name is Callie – I’m an Austin-born only child who’s lived in Fort Worth the past 20 years.
In those years I graduated from TCU, fell in love, went to culinary school, started a food blog, was diagnosed with hashimoto’s, founded and recently ended 3 businesses, was awakened to the power of food as medicine, reversed my hashimoto’s blood work through diet & lifestyle, lost my best friend – my father, and gained a best friend – my 2-year-old son.
after recent years of trauma, grief and health issues, our little family made the grand decision to close our businesses and take a year to travel and focus on our family. our final move will be back to Austin in summer ’24- my hometown.
clean recipes
simple joys
motherhood
speaking my truth
spreading our wings
Autumn Lunchbox Roundup
Here is an Autumn Lunchbox Roundup including my 3.5 year-old son’s favorites while balancing blood sugar and supporting his protein needs.
Grilled Szechuan Steak with Veggies
This Grilled Szechuan Steak with Veggies is the perfect simple summer meal with flavorful steak and delicious seasonal veggies.
Scallion Gruyere Turkey Burgers
These Scallion Gruyere Turkey Burgers are simple to make, family friendly and full of the flavors of summer.
Autumn Lunchbox Roundup
Here is an Autumn Lunchbox Roundup including my 3.5 year-old son’s favorites while balancing blood sugar and supporting his protein needs.
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“Inhale, exhale, it is well, it is well. All of this is a part of the story you will tell.” — Morgan Harper Nichols
How I Manage my Hashimoto’s
Follow me on my journey of How I Manage my Hashimoto’s and reversed my bloodwork through diet and lifestyle changes.
How I’m Eating for my Hormones
Eight morning rituals for vitality that I perform daily to feel great, become stronger, improve brain health and prevent disease.
