Autumn Lunchbox Roundup
October 7, 2024
Here is an Autumn Lunchbox Roundup including my 3.5 year-old son’s favorites while balancing blood sugar and supporting his protein needs.
Snacks
Salted Caramel Apple Rice Krispies
October 6, 2024
These Salted Caramel Apple Rice Krispies are a whimsical, rich and autumn-inspired homage to a favorite childhood treat.
Chunky Monkey Protein Pancake Casserole
August 17, 2024
This Chunky Monkey Protein Pancake Casserole is a fun play on pancakes that is simple to make, grain-free and refined sugar free.
Fluffy Pastured Egg Protein Bites
August 8, 2024
These Fluffy Pastured Egg Protein Bites are a meal prep wonder- fluffy and perfect to grab and go all throughout the week.
Gluten-Free Pimiento Cheese Hushpuppies
June 30, 2024
These Gluten-Free Pimiento Cheese Hushpuppies are a southern staple and so delicious dunked in warm jalapeño jelly.
Paleo Wild Blueberry Buckle
June 8, 2024
This Paleo Wild Blueberry Buckle is a cross between coffee cake and cobbler and is the perfect breakfast, snack or dessert.
Summer Turkey Sandwich
June 2, 2024
This Summer Turkey Sandwich is an homage to the one my mom made me through childhood with shredded carrots and seasonal veggies.
Mini Fruit Pizza Cookies
May 31, 2024
These Mini Fruit Pizza Cookies are so simple to make, gluten-free and a great activity for the summer months.
Pineapple Upside Down Cake Protein Smoothie
May 21, 2024
This Pineapple Upside Down Cake Protein Smoothie tastes just like its namesake and is full of nourishing and protein-rich ingredients.
Roasted Eggplant & Beet Protein Dip
April 17, 2024
This Roasted Eggplant & Beet Protein Dip is a cross between Beet Hummus and Baba Ganoush yielding a tasty low carb and protein-packed dip.
