Kid Friendly

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, entertaining, poached pears, dessert,

Spiced Tea Poached Pears

These Spiced Tea Poached Pears are a dream served with easy coconut-whipped cream, frozen raspberries and your favorite chocolate bar.

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, muffins, paleo, grainfree,

Paleo Pear Berry Muffins

These Paleo Pear Berry Muffins are a delightful grain-free treat that aren’t too sweet and perfect for breakfast or afternoon tea.

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, shepherd’s pie,

Southwestern Turkey Shepherd’s Pie

This Southwestern Turkey Shepherd’s Pie was a favorite of my personal chef clients-it’s a play on shepherd’s pie and is so nutrient-dense.

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, smoothies, high protein, blueberry muffin,

Blueberry Muffin Protein Smoothie

This Blueberry Muffin Protein Smoothie tastes just like a delicious coffee shop blueberry muffin and is full of protein and healthy fats.