Roasted Eggplant & Beet Protein Dip
April 17, 2024
This Roasted Eggplant & Beet Protein Dip is a cross between Beet Hummus and Baba Ganoush yielding a tasty low carb and protein-packed dip.
paleo
Toasted Coconut Mocha Protein Milkshake
April 15, 2024
This Toasted Coconut Mocha Protein Milkshake is a protein, veggie & nutrient-rich frozen treat that tastes just like a decadent milkshake.
Beef Kofta-Inspired Bowl with Tzatziki
March 13, 2024
This Beef Kofta-Inspired Bowl with Tzatziki is a flavor explosion in a bowl and triple packed with protein.
Wedding Cake Protein Smoothie
March 9, 2024
This Wedding Cake Protein Smoothie is a protein, veggie & nutrient-rich frozen treat that tastes just like vanilla almond wedding cake.
Caramelized Leek, Ham & Asparagus Strata with Gruyere
March 4, 2024
This Caramelized Leek, Ham & Asparagus Strata with Gruyere is a springtime entertaining showstopper perfect for brunch or a light lunch.
Grain-Free Fried Chicken Bites with Yogurt Honey Dijon
February 29, 2024
These Grain-Free Fried Chicken Bites with Yogurt Honey Dijon are a double dose of protein along with healthy fats from frying in avocado oil.
How I Manage my Hashimoto’s
February 21, 2024
Follow me on my journey of How I Manage my Hashimoto’s and reversed my bloodwork through diet and lifestyle changes.
Strawberry Orange Banana Tea Cake
February 2, 2024
This Strawberry Orange Banana Tea Cake is a light and moist, lightly sweetened snacking bread made with cleaner ingredients.
Paleo Pear Berry Muffins
January 18, 2024
These Paleo Pear Berry Muffins are a delightful grain-free treat that aren’t too sweet and perfect for breakfast or afternoon tea.
Honey Orange Broiled Salmon
October 27, 2023
This Honey Orange Broiled Salmon is so simple to make and clean-up is a breeze. It will become your favorite weeknight salmon recipe!
