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Strawberries & Cream Chia Pudding

This Strawberries & Cream Chia Pudding is the perfect springtime treat- packed with protein, seasonal strawberries and a touch of lavender.

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Honey Orange Broiled Salmon

This Honey Orange Broiled Salmon is so simple to make and clean-up is a breeze. It will become your favorite weeknight salmon recipe!

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Marsala Mushroom Mini Meatloaves

A cross between classic meatloaf, beef bourguignon and chicken marsala, these Marsala Mushroom Meatloaves epitomize nostalgic comfort food.

Protein Pumpkin Pudding

Welcome October- it’s officially pumpkin spice season and this protein-rich pumpkin “pudding,” comes together in just minutes.

Egg Roll in a Bowl

My version of Egg Roll in a Bowl is flavor-packed, made with clean ingredients and simply delicious served with a fried egg atop.

Nourishing Lactation Bites

These delightful sweet & chewy chocolate oat bites contain great ingredients proven to help promote and sustain breast milk for nursing mothers.

Gluten-Free Harvest Quiche

This harvest quiche utilizes the convenience of frozen gluten-free pie crust with a creamy custard and autumn-inspired filling ingredients- a hug for your tastebuds.

Thai Chicken Cashew Lettuce Cups

Some of my favorite flavors of classic thai cuisine are all nestled in a delicious and spicy lettuce wrap filling- cooling coconut milk, robust green curry paste, crunchy cashews & fragrant herbs.

Summertime Beef Picadillo

Behold! A simple one-pan dinner that is family-friendly, full of flavor and utilizes seasonal peppers & tomatoes.