Grain Free

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Wedding Cake Protein Smoothie

This Wedding Cake Protein Smoothie is a protein, veggie & nutrient-rich frozen treat that tastes just like vanilla almond wedding cake.

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Spiced Tea Poached Pears

These Spiced Tea Poached Pears are a dream served with easy coconut-whipped cream, frozen raspberries and your favorite chocolate bar.

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Wild-Caught Smoked Salmon Dip

This Wild-Caught Smoked Salmon Dip was a customer favorite at my organic grab & go shop. It’s elegant, decadent and full of flavor.

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Paleo Pear Berry Muffins

These Paleo Pear Berry Muffins are a delightful grain-free treat that aren’t too sweet and perfect for breakfast or afternoon tea.