Blueberry Muffin Protein Smoothie
January 3, 2024
This Blueberry Muffin Protein Smoothie tastes just like a delicious coffee shop blueberry muffin and is full of protein and healthy fats.
Breakfast
Peppermint Mocha Protein Bulletproof Latte
November 22, 2023
My Peppermint Mocha Protein Bulletproof Latte is the perfect festive holiday drink full of protein and healthy fats.
GF Butterscotch Apple Bread Pudding
November 7, 2023
This Butterscotch Apple Bread Pudding is the most decadent autumn dessert that just happens to be gluten-free and refined sugar-free.
Protein Pumpkin Pudding
October 17, 2023
Welcome October- it’s officially pumpkin spice season and this protein-rich pumpkin “pudding,” comes together in just minutes.
Gluten-Free Harvest Quiche
September 15, 2023
This harvest quiche utilizes the convenience of frozen gluten-free pie crust with a creamy custard and autumn-inspired filling ingredients- a hug for your tastebuds.
*creamy dreamy* protein bulletproof latte
July 25, 2023
A frothy latte experience with a protein double punch and brain-boosting healthy fats.
Korean Marinated Eggs
June 26, 2022
Want to elevate your hard-boiled egg game? These Korean-style marinated eggs are packed full of flavor, so simple to make and made with whole food ingredients.
Fresh Vanilla Hemp Milk
May 15, 2022
The yummiest & frothy no-strain milk alternative perfect for toddlers and the entire family!
