over the last decade or so, I battled with ocular migraines- a migraine strong enough to give off, “stroke-like symptoms,” and have debilitating side effects. I found out a few years ago that migraines are very much dependent on stress levels, your environment, hormones, hydration and more. I luckily haven’t had another one in over a year, but if I do, I make sure I have my handy young living peppermint essential oil. It doesn’t take the headache away but it definitely provides intense and immediate relief when applied straight to my temples, behind my ears and the nape of my neck. I also use it regularly for sore shoulders or neck, aches and pains or even a stuffy nose.