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the most coveted recipes from my organic grab & go shop

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the most coveted recipes from my organic grab & go shop​

Buy Now

highprotein

blogger, cdmx expat, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, dinner ideas, lifestyle, bulletproof, highprotein, coffee drinks, latte,

Peppermint Mocha Protein Bulletproof Latte

November 22, 2023

My Peppermint Mocha Protein Bulletproof Latte is the perfect festive holiday drink full of protein and healthy fats.

instagram:

@calliesalls

It took me four decades to really start figuring t It took me four decades to really start figuring this out. Do you know that saying- “you are the average of the five people you spend the most time with?” It definitely goes way beyond that for me. Any thoughts? Let’s talk about it ✨
RECIPE🍊🩷👇🏻 Benefits of an Adrenal Moc RECIPE🍊🩷👇🏻

Benefits of an Adrenal Mocktail:

When my adrenal glands are over-taxed and *stressed* this is the perfect mid-morning or early afternoon cocktail to replenish nutrients and fight fatigue. 

🍊I used blood oranges for a gorgeous hot pink hue and anti-inflammatory benefits. Coconut water hydrates, mineral salt restores nutrients and collagen supports blood sugar. Try it the next time you hit an afternoon slump!

Callie’s Adrenal Mocktail🩷🍊
(serves 1)
1/2 cup coconut water or full-fat coconut milk
1/2 fresh citrus juice (like orange, grapefruit or blood orange)
1 serving grass-fed collagen @perfectsupplements
large sprinkling of mineral salt

Add ingredients in a glass measuring cup and combine well with a frother- alternately, you could blend in a nutribullet until frothy. Serve atop crushed ice 🧊 

Will you try it this summer?! 💦
Here are some of my tried & true clean ingredient Here are some of my tried & true clean ingredient SUMMER faves☀️ 

☀️ sunscreen @badgerbalm 
🧴 lotion @californiababy 
🐜 insect repellent @stemforbugs 
 🧡 sunless tanner @beautybyearth 
🌈 popsicles @deebeesorganics 
☕️ mold-free organic coffee @purity_coffee 
🍍 real-fruit electrolytes @just.ingredients (use code calliesalls for discount🩷)

Would you like a Part 2? ☀️
DETAILS👇🏻 WIA: GF + 140 grams of protein + 2 DETAILS👇🏻
WIA: GF + 140 grams of protein + 20 grams of fiber. 

7am: BREAKFAST
Warm Lemon Water
Pastured Scrambled @vitalfarms Eggs cooked in Pastured Butter
My Creamy Protein Bulletproof Latte (on my site)
Supplements & filtered water with @just.ingredients electrolytes.
My son also has one of my Frozen Grain-Free Snickerdoodle Waffles with Almond Butter & Fruit every morning. Recipe on my site!

11am: SNACK
2 Brazil Nuts for hormone health
1 @chomps Taco Meat stick

1pm: LUNCH
Leftover Sheet Pan Chicken Shawarma with Garlic Tahini Sauce turned quesadilla with @sietefoods almond flour tortillas and a little tomato, onion and herb salad. This lunch was 10/10.

5pm: DINNER
I was low on groceries but threw together some Wild Cod & Potato Cakes with defrosted wild cod, mashed potatoes with greek yogurt, tons of herbs and lemon. I formed into cakes, dredged into GF Panko then Pan-Fried in Avocado oil. My dinner were these with some leftover egg salad & seed crackers with sautéed veggies. So delish. Let me know if you want me to write a recipe on this one!

6PM: DESSERT
A portion of clean ingredient @hukitchen Hazelnut Butter Dark Chocolate Bar. 

Total protein for Mom: approx 140 grams plus 20 grams of fiber🤩 I know everyone has a unique body and does things a little differently, but I love seeing what others eat for inspiration!✨
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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