Protein Pumpkin Pudding
October 17, 2023
Welcome October- it’s officially pumpkin spice season and this protein-rich pumpkin “pudding,” comes together in just minutes.
high protein
Egg Roll in a Bowl
September 29, 2023
My version of Egg Roll in a Bowl is flavor-packed, made with clean ingredients and simply delicious served with a fried egg atop.
Korean Marinated Eggs
June 26, 2022
Want to elevate your hard-boiled egg game? These Korean-style marinated eggs are packed full of flavor, so simple to make and made with whole food ingredients.
Mom’s Apple Lemon Tuna Salad
March 11, 2022
This is such a nostalgic tuna salad from my childhood! I’ve elevated it with wild-caught albacore tuna, organic fruits & vegetables, scratch-made aioli and a CRUNCH factor with chopped pecans.
