Elderberry Kombucha Spritz

I’m currently in my mocktail era and it reminded me of a delicious spritzer I concocted a few years back when I was running our organic grab & go shop. we carried two delicious female-wonder elderberry brands in my shop and I adored them both. I knew my friend grace from way back during tcu sorority rush and she founded the most delicious and nutritious brand: harvest farmacy. this elderberry kombucha spritz is a zero-proof version of your favorite summer spritz and made with nourishing ingredients. 

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, low toxin living, mocktail, zero proof, mocktails,
This Elderberry Kombucha Spritz is the perfect mocktail addition for warm weather entertaining and it's made with nourishing ingredients.

elderberry kombucha spritz ingredients:

  • elderberry syrup: I used harvest farmacy elderberry health tonic for this version and I also adore Cassie green health’s elderberry. the viscosity and flavor density acts as the aperol liquor in this zero-proof spritz. 
  • kombucha: the versatility of this recipe means you can use whatever kombucha and sparkling water combinations sound good to you. I used a mint limeade for this flavor but any berry variety, tropical fruit or ginger would be delicious. 
  • flavored sparkling water: Waterloo sparkling water is my preference as it doesn’t contain pfas (Per- and polyfluoroalkyl substances) like their competitor brands do. 
  • frozen berries: I use frozen berries to act as ice cubes in this spritz. 
  • fresh mint: the finishing touch! make sure to rub the mint leaves a bit in your hands to release their fragrance and essential oils. 
blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, low toxin living, mocktail, zero proof, mocktails,
This Elderberry Kombucha Spritz is the perfect mocktail addition for warm weather entertaining and it's made with nourishing ingredients.

benefits of elderberry:

  • allergy prevention
  • high in antioxidants
  • promotes heart health
  • lowers inflammation
  • boosts your immune system
  • helps with blood sugar regulation
  • aids in colds and sore throats

Try pairing this zero-proof spritz with my roasted eggplant & beet protein dip or my wild-caught smoked salmon dip for a delicious cocktail hour. 

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, low toxin living, mocktail, zero proof, mocktails,

Elderberry Kombucha Spritz

This Elderberry Kombucha Spritz is the perfect mocktail addition for warm weather entertaining and it's made with nourishing ingredients.
Course Drinks
Servings 1

Ingredients
  

  • 1 part flavored kombucha I used Health-Ade Mint Limeade Kombucha
  • 2 generous splashes of elderberry I used Harvest Farmacy's Wild Cider Health Tonic
  • 2 parts flavored sparkling water I used Waterloo Strawberry Sparkling Water
  • crushed ice for serving
  • frozen berries and fresh mint sprigs for serving

Instructions
 

  • Fill a large glass with crushed ice and a handful of frozen berries.
  • Add kombucha and elderberry to the glass then finish by filling class to the top with sparkling water.
  • Garnish with more frozen berries and fresh mint sprigs.
Keyword mocktail, spritz, spritz season, zero proof
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