callie salls

the most coveted recipes from my organic grab & go shop

the most coveted recipes from my organic grab & go shop

grain free

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, low toxin living,

How I Manage my Hashimoto’s

February 21, 2024

Follow me on my journey of How I Manage my Hashimoto’s and reversed my bloodwork through diet and lifestyle changes.

Grain-Free Spaghetti Pie Bake

December 27, 2022

This crowd-pleasing Grain-Free Spaghetti Pie Bake uses your favorite bolognese recipe with a creamy mixture and your favorite spaghetti.

First Birthday Smash Cake

March 4, 2022

A simple sugar-free option for baby’s first birthday party!

instagram:

You will love this Rainbo

HOW TO MAKE🌈👇🏻

You will love this Rainbow Fruit Salad for all your springtime festivities!🍓🫐🥭🥝

🌈Select your fruits- make sure to grab as many colors as you can. I chose pineapple, mango, red grapes, blackberries, blueberries, raspberries and dragon fruit. Make sure to dice everything SMALL so you can get a little of every fruit in each serving.

🌈Layer the non delicate fruits (pineapple, melon, grapes) on the bottom of your bowl and toss with the zest of 1 lemon, about a tablespoon of honey and a splash of vanilla extract. Layer with the remaining fruits, topping with delicate items. I personally don’t add things like raspberries until the very end right before I serve. Chill until ready to serve.

🌈 To serve, delicately mix together fruits, garnish with any remaining delicate fruits and serve ice cold over ice. You can also mix in fresh minced mint for a lovely baby shower or bridal shower.

Enjoy all season long!🍓🫐🥭🥝 What fruits would you make sure to include?

SPRING SAMMY DEETS

SPRING SAMMY DEETS 🌱👇🏻

🍞 a yummy seedy or nutty whole grain (I used @schaerglutenfree multigrain)
🦃 organic @dietzandwatson turkey
🥑 #alwaysavocado
🫒 a big glug of @wearebrightland olive oil
🩷 tons of shaved breakfast radishes
🌱 sprouts or Microgreens

Spread:
2 T herb goat cheese
2 T pastured butter at room temp
fresh herbs
S&P

Mix spread together and spread equally on sandwich bread slices. Add 4 slices of turkey, 1/2 avocado, olive oil, s&p with radishes and microgreens or sprouts.

You’ll love this one!🌿 LMK if you make it!

SWIPE for inspo to build your own spring grazi

🌷SWIPE for inspo to build your own spring grazing board with:
🍓seasonal fruits like strawberries, apricots and blackberries.
🥕seasonal veggies like snap peas, carrots & radishes
🌿 creamy cheeses & herby dips
🌰 crunchy seedy crackers & nuts
🍯 a touch of sweetness—think honeycomb sprinkled the dried lavender (my grazing board signature 💅🏻)
🌸 edible flowers for a spring touch!

Comment “GRAZING” and I’ll send you my Top Charcuterie Board Tips after years of making tons & tons of grazing boards for our organic catering business🌸

DETAILS👇🏻What I Ate in a Day with Hashimoto’s
Weekday Edition: GF + 133 grams protein (proof that clean eating can be absolutely delicious).

7am:
Warm Lemon Water
Pastured Scrambled @vitalfarms Eggs cooked in Pastured Butter
My Creamy Dreamy Protein Bulletproof Latte (on my site)
Supplements & filtered water with electrolytes.

11:30am snack:
@chomps meat stick
Brazil Nuts (also to help with hormones)

1pm:
Herby Wild Tuna Salad with Hard-Cooked @vitalfarms eggs, @simplemills cheddar crackers, local microgreens and grapes.

6pm:
Chicken Sausage, Roasted Cauliflower & Purple Sweet Potatoes with an herb salad and @getsidedish new Greek Vinaigrette.

7pm:
Nightime @wearerasa Deep Dream Cacao Drink (with @paleovalley chocolate protein powder) to help me sleeeeeep 💤

Total protein: approx 133 grams🤩 I know everyone has a unique body and does things a little differently, but I love seeing what others eat for inspiration!✨

Comment “RECIPE” and I’ll send over my fave bulletproof latte ☕️

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