*creamy dreamy* protein bulletproof latte

This protein bulletproof latte is A frothy coffee experience with a protein double punch and brain-boosting healthy fats. I’ve been drinking bulletproof coffees for the past several years mainly for the brain boosting benefits from the healthy fats and the benefits of collagen for hair, skin and nails. this coffee drink is also great for digestion and balancing blood sugar.

tips & tricks:

In a high-speed blender, you simply blend up your hot morning coffee with a few ingredients and it emulsifies into a creamy dreamy coffee drink without creamers full of junk and chemicals. For this recipe, I added a big protein boost. you can use your favorite protein powder and collagen, (my picks together yield a whopping 38 grams of protein).

if you are just wanting a simpler creamy coffee option, simply stir in protein powder and collagen to piping hot coffee and finish it with a splash of my fresh vanilla hemp milk.

This is a great way to jumpstart the day satiated. I also scramble 2-3 pastured eggs with pastured butter and pink Himalayan salt to serve alongside my bulletproof protein latte. you’ll feel like you are in a French cafe- just sip and enjoy. 

*creamy dreamy* protein bulletproof latte

this is a frothy latte experience with a protein double punch and brain-boosting healthy fats.
Course Drinks
Servings 1

Ingredients
  

  • 2 scoops or 1 serving vanilla or plain protein powder of choice
  • 2 scoops or 1 serving powdered collagen of choice
  • 1 tablespoon pastured salted butter
  • 1 tablespoon mct coconut oil
  • pinch of cinnamon
  • 1/8 teaspoon pure organic stevia (or 3 of the tiny scoops provided)
  • 2 cups *piping hot* organic coffee brewed with filtered water

Instructions
 

  • add all ingredients except coffee in a high speed blender.
  • slowly pour in your hot coffee, place the lid on tight, and blend, beginning on low, then slowly turning up to medium high for 30-45 seconds until frothy and mixture has emulsified.
  • serve immediately and enjoy!
Keyword bulletproof, coffee, latte, proteincoffee
Share
Pin
Tweet
Comments
Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Related
blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, low toxin living, lunchbox, lunchbox ideas, toddler eats,

Autumn Lunchbox Roundup

Here is an Autumn Lunchbox Roundup including my 3.5 year-old son’s favorites while balancing blood sugar and supporting his protein needs.