Lunch

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Pumpkin Pie Spiced Granola

This Pumpkin Pie Spiced Granola is a delightful autumn treat full of warming spices, pure pumpkin, dried fruits and natural sweeteners.

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Autumn Lunchbox Roundup

Here is an Autumn Lunchbox Roundup including my 3.5 year-old son’s favorites while balancing blood sugar and supporting his protein needs.

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Ranch Roasted Cauliflower

This Ranch Roasted Cauliflower is a cinch to make, addictive to eat, and a fun new side dish that the entire family will devour.

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Peach Bellini Protein Smoothie

This Peach Bellini Protein Smoothie boasts flavors of a traditional peach bellini drink and is chock-full of nourishing ingredients.

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Summer Turkey Sandwich

This Summer Turkey Sandwich is an homage to the one my mom made me through childhood with shredded carrots and seasonal veggies.

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Eggplant Parmesan Flatbread

This gluten-free Eggplant Parmesan Flatbread has all of the flavors and textures of classic Baked Eggplant Parmesan in flatbread form.

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Niçoise Style Tuna Salad

This Niçoise Style Tuna Salad is a cross between a composed Niçoise salad, creamy scoopable tuna salad and a delicious dip- all in one.