callie salls

the most coveted recipes from my organic grab & go shop

the most coveted recipes from my organic grab & go shop

January 29, 2025

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, low toxin living, weeknight dinners, comfort food, muffins,

Paleo Honey Grapefruit Muffins

January 29, 2025

These Paleo Honey Grapefruit Muffins are a simple one-bowl muffin mix recipe with sweet honey & tart grapefruit.

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Winter citrus is at its peak and I’m using sweet

Winter citrus is at its peak and I’m using sweet local grapefruit as the star of the show🩷🍯

I pair them with local honey to yield a soft & fluffy muffin made with paleo, gluten-free, refined sugar-free and grain-free ingredients. The result is a moist muffin with subtle sweetness and a pop of tartness.

You will love enjoying these muffins all winter long with a cup of tea. Comment “RECIPE” and I’ll send it over!

#grainfree #paleolifestyle #bakingfun #refinedsugarfree #toddlerfriendly #teatime

I’ve reached the point in my life that if I make

I’ve reached the point in my life that if I make someone uncomfortable while holding boundaries- I’m ok with that.

Reminder: you can still show gratitude and be happy while holding space for what you’ve lost.

Gratitude is beyond powerful but so is processing your grief or trauma. You can do both at the same time even if it makes others uncomfortable.

Talking about your feelings shouldn’t be taboo or ignored. Aren’t we all worthy of being heard?✨🫶🏻

#selfhealers #nervoussystemregulation #consciousparenting #selfhelp #gratitude #grief

One of my very favorite things on this earth is th

One of my very favorite things on this earth is the delicate white cake that is served as the bride’s cake at weddings🍰

It’s often so light and airy with a hint of almond. My mom would always wrap an extra slice of white cake in a napkin to take home with us. She had an equal love for the delicious cake that we only ate on special occasions.

This Wedding Cake Protein Smoothie tastes just like its namesake and is full of protein, healthy fats, hidden veggies and those subtle nostalgic flavors. Comment “RECIPE” and I’ll send it right over🍰

#highprotein #proteinshake #nostalgicfood #glutenfree #grainfree #momblogger

Welcome back to my January Nourishing Comfort Food

Welcome back to my January Nourishing Comfort Foods Series🥔🍛

Bangers & Mash is a popular UK dish usually consisting of seared sausages with mashed potatoes and it’s the epitome of comfort food😍

The variations are endless- some may include a sauce or a gravy, as well. My version is a dish I made often for personal chef clients.

It’s whole30, paleo and made with nourishing stick-to-your-ribs ingredients that will keep you warm, cozy and satisfied.

Comment “RECIPE” and I’ll send it right over🥔 who would love this comforting dish?🍛

#bangersandmash #comfortfood #paleo #glutenfree #nourishingfood #wholefood

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