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the most coveted recipes from my organic grab & go shop

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the most coveted recipes from my organic grab & go shop​

Buy Now

July 25, 2023

blogger, cdmx expat, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, dinner ideas, lifestyle, bulletproof, high protein, coffee drinks, latte,

*creamy dreamy* protein bulletproof latte

July 25, 2023

A frothy latte experience with a protein double punch and brain-boosting healthy fats.

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@calliesalls

It’s okay to let things feel slower, quieter and It’s okay to let things feel slower, quieter and simpler this season. That’s where the healing happens.🍂✨ Slowing down in the colder months isn’t falling behind- it’s syncing up with what your body actually needs. Save this for when you need a reminder to slow down this month🍂🤎 Which of these rituals are you leaning into right now?
VULNERABLE post alert ☺️Eight years ago, I lea VULNERABLE post alert ☺️Eight years ago, I learned I had Hashimoto’s, (an autoimmune disease affecting my thyroid) after years of frustration and not getting any answers. I had just opened my third food business, was chronically stressed, overweight for the first time in my life and on the road to pre-diabetes. One of my longtime personal chef clients recommended I enlist the help of a local naturopath and she inevitably changed my life.  The bloodwork to test for Hashimoto’s involved the Thyroglobulin Antibody. My naturopath had it tested, (after no other doctor did). I was a 9. The normal (optimal) range is 0-0.9. I was devastated.  Follow me on my journey of How I Manage my Hashimoto’s and reversed my bloodwork through diet and lifestyle changes. Full article on my website: www.calliesalls.com✨ Comment LIST and I’ll send it right over! Has anyone else been down a similar road in their wellness?🫶🏻
The 6 Tips👇🏻✨ 🥣Mise en place- a classi The 6 Tips👇🏻✨ 🥣Mise en place- a classical French cooking term meaning  “everything in its place”. Read the recipe ahead of time, pull out your pans, measure your spices and chop the veggies *before* you begin cooking. You’ll end up with a more precise dish and a created sense of calm in the process.  🧂Salt early, layer often- season proteins, veggies, and sauces as you go, not just at the end. 🧈Use real fat- pastured butter, olive oil or tallow for flavor and nourishment.  🫜Balance every bite- something salty, something acidic, something creamy or crisp. Texture is everything.  🌿Use fresh herbs generously- parsley, basil, rosemary, thyme- I love them all. Always use more than you think. You can add garlic in this category too. If a recipe calls for 2 cloves, I double it.  🍋Finish with acid- a squeeze of lemon or drizzle of high-quality vinegar brings dishes to life✨ Do we need a Part 2?👩🏼‍🍳
🥣Mise en place- a classical French cooking term 🥣Mise en place- a classical French cooking term meaning  “everything in its place”. Read the recipe ahead of time, pull out your pans, measure your spices and chop the veggies *before* you begin cooking. You’ll end up with a more precise dish and a created sense of calm in the process.  🧂Salt early, layer often- season proteins, veggies, and sauces as you go, not just at the end. 🧈Use real fat- pastured butter, olive oil, tallow for flavor and nourishment.  🫜Balance every bite- something salty, something acidic, something creamy or crisp. Texture is everything.  🌿Use fresh herbs generously- parsley, basil, thyme—always more than you think. You can add garlic in this too. If a recipe calls for 2 cloves, I double it.  🍋Finish with acid- a squeeze of lemon or drizzle of high-quality vinegar brings dishes to life✨ Do we need a Part 2?👩🏼‍🍳
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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