hi
My name is Callie – I’m an Austin-born only child who’s lived in Fort Worth the past 20 years.
In those years I graduated from TCU, fell in love, went to culinary school, started a food blog, was diagnosed with hashimoto’s, founded and recently ended 3 businesses, was awakened to the power of food as medicine, reversed my hashimoto’s blood work through diet & lifestyle, lost my best friend – my father, and gained a best friend – my 2-year-old son.
after recent years of trauma, grief and health issues, our little family made the grand decision to close our businesses and take a year to travel and focus on our family. our final move will be back to Austin in summer ’24- my hometown.
clean recipes
simple joys
motherhood
speaking my truth
spreading our wings
Healthier Valentine’s Snack Mix
This Rocky Road Chocolate Bark is the perfect holiday treat for gifting- full of two chocolates, crushed pretzels and marshmallows.
Grapefruit Avocado Salad with Hemp Seeds
This Grapefruit Avocado Salad with Hemp Seeds is the perfect combination of sweet, savory, tart, buttery and crunchy in a gorgeous salad.
Rainbow Detox Soup
This Rainbow Detox Soup is the perfect nutrient-dense and anti-inflammatory soup for a nourishing lunch or dinner.
My Elevated Classics Thanksgiving Roundup
Here is my Elevated Classics Thanksgiving Roundup full of delicious gluten-free dishes to woo and impress your guests.
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“Inhale, exhale, it is well, it is well. All of this is a part of the story you will tell.” — Morgan Harper Nichols
How I Manage my Hashimoto’s
Follow me on my journey of How I Manage my Hashimoto’s and reversed my bloodwork through diet and lifestyle changes.
How I’m Eating for my Hormones
Eight morning rituals for vitality that I perform daily to feel great, become stronger, improve brain health and prevent disease.
