hi
My name is Callie – I’m an Austin-born only child who’s lived in Fort Worth the past 20 years.
In those years I graduated from TCU, fell in love, went to culinary school, started a food blog, was diagnosed with hashimoto’s, founded and recently ended 3 businesses, was awakened to the power of food as medicine, reversed my hashimoto’s blood work through diet & lifestyle, lost my best friend – my father, and gained a best friend – my 2-year-old son.
after recent years of trauma, grief and health issues, our little family made the grand decision to close our businesses and take a year to travel and focus on our family. our final move will be back to Austin in summer ’24- my hometown.
clean recipes
simple joys
motherhood
speaking my truth
spreading our wings
Autumn Lunchbox Roundup
Here is an Autumn Lunchbox Roundup including my 3.5 year-old son’s favorites while balancing blood sugar and supporting his protein needs.
Salted Caramel Apple Rice Krispies
These Salted Caramel Apple Rice Krispies are a whimsical, rich and autumn-inspired homage to a favorite childhood treat.
Ground Bison & Butternut Squash Melts
These Ground Bison & Butternut Squash Melts are a fun switch-up on a traditional patty melt with savory roasted butternut squash.
Autumn Lunchbox Roundup
Here is an Autumn Lunchbox Roundup including my 3.5 year-old son’s favorites while balancing blood sugar and supporting his protein needs.
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“Inhale, exhale, it is well, it is well. All of this is a part of the story you will tell.” — Morgan Harper Nichols
How I Manage my Hashimoto’s
Follow me on my journey of How I Manage my Hashimoto’s and reversed my bloodwork through diet and lifestyle changes.
My Favorite Pregnancy Meals
What I ate in a day while I was expecting and some of my favorite pregnancy meals to help nourish my growing baby.
