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the most coveted recipes from my organic grab & go shop

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the most coveted recipes from my organic grab & go shop​

Buy Now

wild cod

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, low toxin living, gluten free, fish recipes, wild cod,

Wild-Caught Cod Puttanesca

September 17, 2024

This Wild-Caught Cod Puttanesca is a simple one-pan dinner that’s packed with flavor from the vibrant puttanesca sauce.

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@calliesalls

VULNERABLE post alert ☺️Eight years ago, I lea VULNERABLE post alert ☺️Eight years ago, I learned I had Hashimoto’s, (an autoimmune disease affecting my thyroid) after years of frustration and not getting any answers. 

I had just opened my third food business, was chronically stressed, overweight for the first time in my life and on the road to pre-diabetes. One of my longtime personal chef clients recommended I enlist the help of a local naturopath and she inevitably changed my life. 

The bloodwork to test for Hashimoto’s involved the Thyroglobulin Antibody. My naturopath had it tested, (after no other doctor did). I was a 9. The normal (optimal) range is 0-0.9. I was devastated. 

Follow me on my journey of How I Manage my Hashimoto’s and reversed my bloodwork through diet and lifestyle changes. Full article on my website: www.calliesalls.com✨

Comment LIST and I’ll send it right over! Has anyone else been down a similar road in their wellness?🫶🏻
The 6 Tips👇🏻✨ 🥣Mise en place- a classi The 6 Tips👇🏻✨

🥣Mise en place- a classical French cooking term meaning  “everything in its place”. Read the recipe ahead of time, pull out your pans, measure your spices and chop the veggies *before* you begin cooking. You’ll end up with a more precise dish and a created sense of calm in the process. 

🧂Salt early, layer often- season proteins, veggies, and sauces as you go, not just at the end.

🧈Use real fat- pastured butter, olive oil or tallow for flavor and nourishment. 

🫜Balance every bite- something salty, something acidic, something creamy or crisp. Texture is everything. 

🌿Use fresh herbs generously- parsley, basil, rosemary, thyme- I love them all. Always use more than you think. You can add garlic in this category too. If a recipe calls for 2 cloves, I double it. 

🍋Finish with acid- a squeeze of lemon or drizzle of high-quality vinegar brings dishes to life✨

Do we need a Part 2?👩🏼‍🍳
🥣Mise en place- a classical French cooking term 🥣Mise en place- a classical French cooking term meaning  “everything in its place”. Read the recipe ahead of time, pull out your pans, measure your spices and chop the veggies *before* you begin cooking. You’ll end up with a more precise dish and a created sense of calm in the process. 

🧂Salt early, layer often- season proteins, veggies, and sauces as you go, not just at the end.

🧈Use real fat- pastured butter, olive oil, tallow for flavor and nourishment. 

🫜Balance every bite- something salty, something acidic, something creamy or crisp. Texture is everything. 

🌿Use fresh herbs generously- parsley, basil, thyme—always more than you think. You can add garlic in this too. If a recipe calls for 2 cloves, I double it. 

🍋Finish with acid- a squeeze of lemon or drizzle of high-quality vinegar brings dishes to life✨

Do we need a Part 2?👩🏼‍🍳
I walked away from the culinary world I built from I walked away from the culinary world I built from scratch—to rediscover why I fell in love with food in the first place🩷✨

For years, I was creating for everyone else…running three organic food businesses, chasing perfection and losing pieces of myself along the way.

When I finally slowed down, I realized what I missed most was the simple joy of cooking something nourishing and beautiful, just for the people I love.

I have all of our top selling favorites in my first Holiday Ebook dropping Monday. November 3rd. It’s full of recipes that you can cook for your loved ones too🩷

Comment “BOOK” to join my newsletter so you don’t miss out on the drop🩷✨
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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