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the most coveted holiday recipes from my organic grab & go shop

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the most coveted holiday recipes from my organic grab & go shop

Buy Now

strawberry shortcake

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, low toxin living, strawberry shortcake, simple desserts, strawberries,

Strawberry Raspberry Shortcakes with Honey Coconut Cream

May 1, 2024

These Strawberry Raspberry Shortcakes with Honey Coconut Cream are a super simple and delicious dessert that the entire family will love.

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@calliesalls

DETAILS👇🏻 There’s something really comforting abo DETAILS👇🏻

There’s something really comforting about having a place you can walk into and trust what’s on the shelves.

That’s what @peoples_rx has always been for me since childhood…and their new Westlake location just made it easier for even more Austinites🩵

It’s not just supplements or local brands…it’s the kind of place that supports how you actually want to feel day to day- steady energy, healthy aging, state of the art compounding pharmacy and ingredients you don’t have to second guess.

These are some of my 10 fave finds at their Westlake Grand Opening: (These are all items that our family uses/consumes regularly)

In no particular order…

Organic Cold-Pressed Castor Oil (for liver packs) from @queenofthethrones 
Magnesium Glycinate for deep sleep from @pureencapsulations 
The yummiest clean-ingredient GF sourdough from @itsallgoodgoods_ 
Spring Allergy Relief with this Quercetin Complex from @thornehealth 
Trace Mineral Drops for our water from @tracemineralsresearch 

…now for a mid list drink break of local Austin @kosmickombucha🍹 

Magnesium Oil on my feet at bedtime from @ancient.minerals 
Mold-Free & Organic Coffee from @purity_coffee 
Junk-Free Kids Cough & Mucus Homeopathic Medicine from @hylandsnaturals 
Hair, Skin & Nails Supplement from @pureencapsulations 
My Mom’s fave OmegaGenics Fish Oil from @metagenics 

Let me know if you check out Peoples Rx! #sponsored
Alcohol is making your perimenopause symptoms wors Alcohol is making your perimenopause symptoms worse. Period.

It disrupts sleep cycles meaning more 2–3am wakeups (even if you fall asleep faster.)

It spikes cortisol + blood sugar causing more anxiety, cravings and next-day crashes.

It impacts estrogen + progesterone balance worsening hot flashes, mood swings and fatigue.

Your body’s ability to process alcohol slows causing lower tolerance and stronger effects.

I cut out alcohol 2.5 years ago and it really changed everything. Deeper sleep, less brain fog and finally feeling alive, honestly. 

I’m not saying people shouldn’t drink- but providing information to help with understanding what’s actually happening in your body so you can choose what feels best🩷 

Did cutting out wine help with any health issues or perimenopause symptoms?
The berry best Easter breakfast idea!🍓 Comment REC The berry best Easter breakfast idea!🍓 Comment RECIPE and I’ll send it over🫶🏻
If it costs my energy, taste buds, non-negotiables If it costs my energy, taste buds, non-negotiables or peace… it’s added to the list🙅🏼‍♀️ What did I miss??
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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