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the most coveted recipes from my organic grab & go shop

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the most coveted recipes from my organic grab & go shop​

Buy Now

parsnips

blogger, cdmx expat, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, dinner ideas, lifestyle, thanksgiving, side dishes, comfort food, parsnips,

Whipped Parsnips with Mascarpone

November 13, 2023

Move over, mashed potatoes. These Whipped Parsnips with Mascarpone are your new elegant and rich side dish upgrade.

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@calliesalls

The status symbol of alcohol is officially dead to The status symbol of alcohol is officially dead to me😆 Now we know that alcohol raises women’s risk of breast cancer considerably and literally makes neural pathways in our brain *disappear*. But we choose to drink more when we are going through a stressful time? It makes zero sense. I remember distinctly at my father’s funeral over 2 years ago- I probably had about 8 glasses of champagne so I could be on autopilot talking to people. My last conversation was with two of my cousins who had stopped drinking recently. I told them I wanted to stop because I was focusing on my health and longevity for my son. A few months later, I stopped. And I haven’t looked back since. I still give myself the option to drink if I want, but I really haven’t wanted to. I know that can be different for everyone. Comment “BOOK” and I’ll send over the book & podcast that helped change my subconscious thinking about alcohol and completely end the cycle I was on. Have you ever had to reevaluate your relationship with alcohol? 🥂
RECIPES🥒🍉 Cucumber 🥒 One large English RECIPES🥒🍉 Cucumber 🥒 One large English cucumber juice of two limes 1 cup coconut water Splash of maple syrup (to taste) Large pinch of mineral salt Blend thoroughly in a high speed blender and store in a mason jar chilled in the fridge. Watermelon 🍉 4 cups watermelon juice of two limes 1 cup coconut water Splash of maple syrup (to taste) Large pinch of mineral salt Blend thoroughly in a high speed blender and store in a mason jar chilled in the fridge. Which version would you love the most? Reel & recipes inspired by @joeysorts 👏🏻
WHY👇🏻 Weighted Walking Vest 💪🏻 A hug WHY👇🏻 Weighted Walking Vest 💪🏻 A huge game-changer for hormone health and fat burning- especially for perimenopausal women. Facial Cupping 🪷 My new fave non-invasive anti-aging obsession. It’s a light vacuum like massage that dates back to Traditional Chinese medicine and helps with lymphatic drainage, reducing puffiness and the appearance of wrinkles. Farmer Dinners 🥕 There is just something about local farmers market veggies & sauerkraut that taste miles better than the grocery store. Gut-friendly, high protein & high fiber for sustainable energy. Castor Oil Liver Packs🙌🏻 It’s called nature’s liposuction for a reason. I use mainly for overall liver health and detoxification. It also helps the liver process toxins and excess hormones more efficiently. @queenofthrones is my fave. Clean Sunscreen ☀️ I’m not avoiding the sun but I’m fair skinned by nature. I need a clean ingredient sunscreen without the toxins that also performs @primallypure. Fresh Apricots 🍑 Stone fruit season at its finest and my 4-year-old son’s favorite fruit. “Natures Gatorade” 🥒 Skip the plastic bottles, food dyes and chemicals with this simple & delicious dupe. Reel coming this week! Blood-Sugar Balancing Pool Picnic 💦 Balance the sweets and salty snacks with fiber-rich fruits and veggies and protein-rich sources to keep blood sugar at bay. Connecting with Nature 🌊 Did you know that being close to water has been linked to lowering cortisol? Improved mood and overall a decrease in stress and anxiety is certainly something I feel when I’m close to the water. After-Pool Sandwiches🥪 Balancing blood sugar during the summer doesn’t have to be complicated. Make sure to balance sweet treats with protein, complex carbs and healthy fats *first* to reduce those blood sugar spikes. Cupcakes just because 🧁 Sometimes we all just need a sweet treat! I like to make summer faves like cupcakes but with more nourishing ingredients- no dyes or refined sugar. This also helps with that pesky blood sugar spike! I strive to serve sweets after a balanced meal instead of stand alone. Which of my June obsessions is your fave? Which do you want to try?✨
There is nothing like having a great slow cooker r There is nothing like having a great slow cooker recipe in your arsenal during the hot summer month🍍 Enter my Slow Cooker Pulled Pork & Pineapple. Even better, this one is versatile and backs tons of flavor- it will turn into your fave summer meal to feed a crowd! Serve as taco bowls, in sandwiches rolls or wrapped up in your fave tortilla✨ Comment RECIPE and I’ll send it over🌶️🍍
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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