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the most coveted holiday recipes from my organic grab & go shop

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the most coveted holiday recipes from my organic grab & go shop

Buy Now

pancakes

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, low toxin living, brunch, pancakes, breakfast,

Chunky Monkey Protein Pancake Casserole

August 17, 2024

This Chunky Monkey Protein Pancake Casserole is a fun play on pancakes that is simple to make, grain-free and refined sugar free.

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@calliesalls

Details & WHY👇🏻 🧀@traderjoes for an epic Details & WHY👇🏻 🧀@traderjoes for an epic (and affordable) charcuterie board- I was blown away with the organic options for fruit and cheeses that have been added over the years! ✨a gal’s weekend away- a long weekend at the Fall Show in Round Top is always the best way to recharge. 🍵 finally switching from an from iced matcha to hot matcha- love this one from @carpenterhotel 🌅my daily morning walks while the world is asleep- my daily morning walk is a non-negotiable for mental clarity and to feel connected with my late father. Plus, morning sunlight is essential for the deepest sleep and resetting your circadian rhythm. 🫒some new holiday boxed sunshine- my fave and the most delish @wearebrightland olive oils have the most gorgeous holiday packaging this year! Use Calliesalls for discount🫶🏻 🦴the best sleepy bone broth hot chocolate- one of my latest obsessions has been a scoop of bone broth Mint Chocolate protein from @justingredients with @wearerasa Deep Sleep Cacao and @malkorganics coconut milk. 🌻sunflowers in the bedroom- my latest obsession and simple joy. 💪🏻my go-to real ingredient fuel- obsessed with this brand’s ingredients, transparency and integrity is an understatement. @just.ingredients is our go-to protein powder, electrolytes and supps. Use calliesalls for discount!✨ 📚appealing to my inner child- I volunteered at my son’s school book fair and it brought me so much joy and reminded me of my childhood. 🍽️an efficient dinner routine- I always pack tomorrow’s lunch and snack while I plate dinner so everything is finished at the same time and clean-up is a breeze. Adorable silicone boxes from @austinbabyco 🩷 🧼non-toxic cleaning that preforms- @branchbasics is my non-toxic cleaning favorite to clean the entire house and remove pesky 4yo boy stains😜 What were you obsessed with this month? Drop them in the comments🩷
It’s okay to let things feel slower, quieter and It’s okay to let things feel slower, quieter and simpler this season. That’s where the healing happens.🍂✨ Slowing down in the colder months isn’t falling behind- it’s syncing up with what your body actually needs. Save this for when you need a reminder to slow down this month🍂🤎 Which of these rituals are you leaning into right now?
VULNERABLE post alert ☺️Eight years ago, I lea VULNERABLE post alert ☺️Eight years ago, I learned I had Hashimoto’s, (an autoimmune disease affecting my thyroid) after years of frustration and not getting any answers. I had just opened my third food business, was chronically stressed, overweight for the first time in my life and on the road to pre-diabetes. One of my longtime personal chef clients recommended I enlist the help of a local naturopath and she inevitably changed my life.  The bloodwork to test for Hashimoto’s involved the Thyroglobulin Antibody. My naturopath had it tested, (after no other doctor did). I was a 9. The normal (optimal) range is 0-0.9. I was devastated.  Follow me on my journey of How I Manage my Hashimoto’s and reversed my bloodwork through diet and lifestyle changes. Full article on my website: www.calliesalls.com✨ Comment LIST and I’ll send it right over! Has anyone else been down a similar road in their wellness?🫶🏻
The 6 Tips👇🏻✨ 🥣Mise en place- a classi The 6 Tips👇🏻✨ 🥣Mise en place- a classical French cooking term meaning  “everything in its place”. Read the recipe ahead of time, pull out your pans, measure your spices and chop the veggies *before* you begin cooking. You’ll end up with a more precise dish and a created sense of calm in the process.  🧂Salt early, layer often- season proteins, veggies, and sauces as you go, not just at the end. 🧈Use real fat- pastured butter, olive oil or tallow for flavor and nourishment.  🫜Balance every bite- something salty, something acidic, something creamy or crisp. Texture is everything.  🌿Use fresh herbs generously- parsley, basil, rosemary, thyme- I love them all. Always use more than you think. You can add garlic in this category too. If a recipe calls for 2 cloves, I double it.  🍋Finish with acid- a squeeze of lemon or drizzle of high-quality vinegar brings dishes to life✨ Do we need a Part 2?👩🏼‍🍳
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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