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callie salls

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the most coveted recipes from my organic grab & go shop

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the most coveted holiday recipes from my organic grab & go shop

Buy Now

mexican food

Summertime Beef Picadillo

June 11, 2023

Behold! A simple one-pan dinner that is family-friendly, full of flavor and utilizes seasonal peppers & tomatoes.

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@calliesalls

WHAT I DO👇🏻(weekly non-negotiables) 1. Cook Monday WHAT I DO👇🏻(weekly non-negotiables)
1. Cook Monday’s dinner on Sunday🍲 (watch how your Monday morning anxiety melts away☺️)

2. Have nourishing breakfast/lunchbox options for my son stocked in the freezer (Snickerdoodle Protein Waffles, Mini GF Wild Blueberry Muffins & Banana Split Protein Bites currently- all on my site). You don’t have to prep these weekly- just add one at a time when you start to get low.)

3. Make a meal schedule for the week so I have a plan when Saturday grocery shopping and for my daily schedule. I cook 4x a week in double batches to yield leftovers or a different version of dinner. For example, leftover burgers turn into burger bowls the following evening. 

4. Have “emergency meals” prepped in the freezer in case something comes up or I’m not feeling up to cooking🙃 This is why I’m always cooking a double batch. 

Try one of these per week and see how much they can help🙌🏻 What are your fave things/ways to meal prep?
This isn’t your average fall latte…🍁 Your cozy fa This isn’t your average fall latte…🍁

Your cozy fall coffee… but make it high-protein and mom-brain boosting with my fave @purity_coffee 🍁Use code calliesalls to try it out!

Comment RECIPE and I’ll send it over☕️
There’s a name for what’s happening when you hold There’s a name for what’s happening when you hold a child through a meltdown instead of shutting it down: co-regulation. And the science is clear that it’s not “giving in.”

A young child’s brain literally can’t self-soothe yet. Their prefrontal cortex that handles impulse control and emotional balance keeps developing into early adulthood. So when you stay calm and stay close during a tantrum, you’re not rewarding the behavior. You’re teaching a nervous system what safety feels like, one moment at a time. Those repeated moments are what wire the ability to self-regulate later✨

Save this for your next tough day. You’re not raising a difficult kid. You’re raising a regulated adult👏🏻🤍
What can I say…I needed a wellness day🫶🏻✨ ☕️ @maz What can I say…I needed a wellness day🫶🏻✨

☕️ @mazur_coffee uses local @desnudocoffee and makes delicious housemade syrups + has GF pastry options. It’s also attached to a gorgeous boutique in the Rosedale Area.

🥩 @picnikrealfood is working on a new concept and be sure to support them if ingredients and supporting local farms is important to you. @naomiseifter + @chefarangoldstein are doing great things 👏🏻 

💎 @alador_jewelry has insane one of a kind jewelry finds and just recently added a bridal salon area as well! Stunning. 

🍞 @peoples_rx is my fave stop for high-quality supplements, my fave GF bread @itsallgoodgoods_ , snacks & healthy grab & go. 

🚨 @oceanlabatx is my fave spot to stop in to detox 

Would you like to see more of my Austin faves?🫶🏻
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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