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callie salls

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the most coveted recipes from my organic grab & go shop

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the most coveted holiday recipes from my organic grab & go shop

Buy Now

lunchtime

the *ultimate* blood sugar-balancing lunchbox

August 14, 2023

fresh ideas for building a blood-sugar balancing lunchbox so your child can shine and thrive all day long!

instagram:

@calliesalls

It finally feels like fall in Austin, so Sunday lo It finally feels like fall in Austin, so Sunday looked like this 🍂

A big pot of Pumpkin Bone Broth Chili, roasted purple potatoes and grain-free banana protein muffins, all prepped and ready for the week✨

Save this for your first chilly Sunday reset. What’s the first thing you make when the weather turns?👇
DETAILS🥣 These meals were for a sweet mom friend DETAILS🥣

These meals were for a sweet mom friend who is vegetarian and there is also a dairy allergy in the family. She needed easy to grab and especially needed breakfast help for her other kiddos.

🍌Grain-Free Banana Muffins: I used the @simplemills boxed mix and added vanilla bean powder, mineral salt and mashed banana. 

🌰Pumpkin Pie Spiced Granola: on my website✨

🥔Lentil Shepherd’s Pie with a Potato Parsnip Mash: I kept this dairy-free and used nutritional yeast for cheesiness with coconut cream, roasted garlic and veggie broth. 

🥚Fluffy Sous Vide Egg Bite Breakfast Sandwiches: I used the recipe on my website without cottage cheese and added in sautéed mushrooms, grated zucchini and sun-dried tomatoes. 

What are your fave postpartum meals to bring to someone?👼
What would you add?🍂SAVE for when you need a littl What would you add?🍂SAVE for when you need a little autumn magic🤎
Have you visited any of these?💝 SAVE for your next Have you visited any of these?💝 SAVE for your next Austin trip.

📍The Well @eatwellatx 
📍 Thai Fresh @thaifresh 
📍 Micklethwait Craft Meats @craftmeats 
📍 Picnik Real Foods @picnikrealfood 
📍 Local Foods Kitchen @localfoodstexas 
📍 Mazúr Coffee @mazur_coffee with @sweetcharligirl GF sweets 
📍 Blenders & Bowls @blendersandbowls 

What’s your fave healthy Austin spot?😋
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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