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callie salls

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the most coveted holiday recipes from my organic grab & go shop

Buy now

the most coveted holiday recipes from my organic grab & go shop

Buy Now

dairy free

Fresh Vanilla Hemp Milk

May 15, 2022

The yummiest & frothy no-strain milk alternative perfect for toddlers and the entire family!

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@calliesalls

Cook Monday’s dinner on Sunday. Your week will sta Cook Monday’s dinner on Sunday. Your week will start off with so much less anxiety. Frozen veggies > sad fresh ones you forget about. They’re already chopped, flash-frozen and nutritionally solid. Cook *half* of the nights you normally cook and *double* the batch. Doubled chicken fajitas can serve as fajita bowls the first night and chicken fajita quesadillas the second night. Breakfast for dinner counts. Eggs, toast, fruit, avocado and done. Sheet-pan dinners save sanity. One pan, high heat, protein + veg + fat = dinner. Cook once, season twice. Make a plain base protein and flavor it differently for leftovers. Make the time to meal prep at least *one thing* on the weekends. You can build up as you get in the habit and see how much it improves your week✨ The freezer is your future self’s best friend. Double recipes and freeze half immediately. Give yourself some grace- being a mom is the most challenging job *ever* and you deserve smoother, less stressful and nourishing weeks🫶🏻💖 Do we need a part 2 mom’s edition? What other cooking tips categories would you like?
Cook Monday’s dinner on Sunday. Your week will sta Cook Monday’s dinner on Sunday. Your week will start off with so much less anxiety. Frozen veggies > sad fresh ones you forget about. They’re already chopped, flash-frozen and nutritionally solid. Cook *half* of the nights you normally cook and *double* the batch. Doubled chicken fajitas can serve as fajita bowls the first night and chicken fajita quesadillas the second night. Breakfast for dinner counts. Eggs, toast, fruit, avocado and done. Sheet-pan dinners save sanity. One pan, high heat, protein + veg + fat = dinner. Cook once, season twice. Make a plain base protein and flavor it differently for leftovers. Make the time to meal prep at least *one thing* on the weekends. You can build up as you get in the habit and see how much it improves your week✨ The freezer is your future self’s best friend. Double recipes and freeze half immediately. Give yourself some grace- being a mom is the most challenging job *ever* and you deserve smoother, less stressful and nourishing weeks🫶🏻💖 Do we need a part 2 mom’s edition? What other cooking tips categories would you like?
Yes, we almost froze🥶😜on this morning walk but it Yes, we almost froze🥶😜on this morning walk but it was still worth it. My son thrives on physical exertion and even notices rare days that I don’t go put my feet in the grass or take my morning walk. You don’t have to be perfect.
You just have to be consistent. The walks you take.
The meals you sit down for.
The way you talk about food, rest and your own body. Those are the lessons for longevity that matter🫶🏻
If a recipe tells you to caramelize onions for les If a recipe tells you to caramelize onions for less than 45 minutes, it’s not a caramelized onion. If you are cooking boneless chicken breasts for more than 3 hours in a slow cooker, you will have dry chicken. If you cry every time you cut onions, your knife needs to be sharpened. Burnt garlic ruins your entire dish. Low and slow, always. Butter isn’t the problem. Highly processed foods tend to be. Real ingredients matter, reading labels can be eye-opening and both can make a difference in how your food tastes. If you are washing mushrooms, you are water logging them. Wipe the tops with a damp paper towel instead. If you are searing a protein, make sure you rotate your pan throughout the process so you don’t get a hot spot. If you really want to impress guests while entertaining, chill your salad plates ahead of time. A simple meal made calmly is better than a perfect one made in stress. You’ve got this!💪🏻 What do you need more tips on? Proteins? Veggies? Baking? Sauces? LMK in the comments👇🏻
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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