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callie salls

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the most coveted holiday recipes from my organic grab & go shop

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the most coveted holiday recipes from my organic grab & go shop

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@calliesalls

Yes, we almost froze🥶😜on this morning walk but it Yes, we almost froze🥶😜on this morning walk but it was still worth it. My son thrives on physical exertion and even notices rare days that I don’t go put my feet in the grass or take my morning walk. You don’t have to be perfect.
You just have to be consistent. The walks you take.
The meals you sit down for.
The way you talk about food, rest and your own body. Those are the lessons for longevity that matter🫶🏻
If a recipe tells you to caramelize onions for les If a recipe tells you to caramelize onions for less than 45 minutes, it’s not a caramelized onion. If you are cooking boneless chicken breasts for more than 3 hours in a slow cooker, you will have dry chicken. If you cry every time you cut onions, your knife needs to be sharpened. Burnt garlic ruins your entire dish. Low and slow, always. Butter isn’t the problem. Highly processed foods tend to be. Real ingredients matter, reading labels can be eye-opening and both can make a difference in how your food tastes. If you are washing mushrooms, you are water logging them. Wipe the tops with a damp paper towel instead. If you are searing a protein, make sure you rotate your pan throughout the process so you don’t get a hot spot. If you really want to impress guests while entertaining, chill your salad plates ahead of time. A simple meal made calmly is better than a perfect one made in stress. You’ve got this!💪🏻 What do you need more tips on? Proteins? Veggies? Baking? Sauces? LMK in the comments👇🏻
Sometimes the hardest choice is the healthiest one Sometimes the hardest choice is the healthiest one✨
 I spent 15 years in the toxic grind of the food industry- chasing success, pouring from an empty cup and ignoring the toll it was taking on my body and mind. Walking away wasn’t failure…it was freedom. It gave me the space to heal, to prioritize my health and to completely embrace motherhood. AND, the freedom to create recipes that actually serve me (and now, you!)🌿 If you’ve ever contemplated leaving something that looked “successful” on the outside but was draining you on the inside…know this: choosing peace over hustle is always worth it💛 Drop a ✨ if you’ve ever chosen peace over hustle.
This is what “food freedom” actually looks like. I This is what “food freedom” actually looks like. I eat whatever I want. I just make it at home. Same flavors, better ingredients, all GF and zero guilt. Follow along with me for all the yummy recipes🫶🏻 Inspired by @lesswithlaur 💖
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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