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callie salls

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the most coveted holiday recipes from my organic grab & go shop

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the most coveted holiday recipes from my organic grab & go shop

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Lost my spark 9 years ago. Found it again✨Proof th Lost my spark 9 years ago. Found it again✨Proof that small but consistent shifts create massive change💖 How did you get your spark back?!✨
Lost my spark 9 years ago. Found it again✨Proof th Lost my spark 9 years ago. Found it again✨Proof that small but consistent shifts create massive change💖 How did you get your spark back?!✨
I make sure I’m enjoying a sweet right *after* I’v I make sure I’m enjoying a sweet right *after* I’ve had a meal with plenty of protein and fiber to help prevent blood-sugar spikes and crashes. This is essential for metabolic health and longevity and I show my son how to do the same. He knows, “protein first” 😜 What I look for when making/buying a sweet treat: 🥥healthy fat like coconut or avocado oil (for stable blood sugar + flavor) 🍎real ingredients (so it tastes as good as I feel after) 🍁natural sweeteners like maple syrup that’s lower on the glycemic index Comment SWEETS for some of my nourishing sweet treat recipes and save this for when the craving hits 🍰
You are allowed to *not* follow the plan that soci You are allowed to *not* follow the plan that society expects you to follow. Of course, on paper it would have been more acceptable to just keep growing my businesses, stay in the same place and put on a happy face. I’m “behind” again in life and I’m ok with that because the relationship I’ve grown within myself will always be more important than my bank account or business accolades. Who else is “starting over” and rediscovering yourself?✨
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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