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the most coveted recipes from my organic grab & go shop

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the most coveted recipes from my organic grab & go shop​

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@calliesalls

Healing is never one-size-fits-all, but these are Healing is never one-size-fits-all, but these are the daily shifts that have changed everything for me🩷✨ When I was first diagnosed with Hashimoto’s, I definitely felt so overwhelmed. Over time, focusing on small, consistent habits was what actually moved the needle for my energy, mood, and thyroid health. If you’re navigating Hashimoto’s (or any autoimmune journey), maybe these ideas will spark something for you too✨ Comment “GUIDE” and I’ll send over the full blog post.  📌 Save this post if you’re on a thyroid-healing journey or share it with someone who’s figuring out theirs! What’s one thing that’s made the biggest difference in your healing?🩷✨
DETAILS👇🏻🌊 120g protein, 25 grams of fibe DETAILS👇🏻🌊 120g protein, 25 grams of fiber and keeping me full & nourished throughout the day. 7am: BREAKFAST Pastured Scrambled @vitalfarms Eggs cooked in Pastured Butter GF Toast with Pastured Butter, Almond Butter, Honey & Blueberries Salted Caramel Protein Latte with @purity_coffee @justingredients Creatine & Salted Caramel Protein, @perfectsupplements collagen and a blend of organic adaptogenic mushrooms for brain health with a tab of pastured butter and a splash of pure maple. Supplements & filtered water with @justingredients electrolytes. 11am: SNACK 1 @chomps meat stick 1pm: LUNCH Chicken Salad on GF Toast with Avocado & Microgreens Beet & Tangerine Salad with Goat Cheese 5:30pm: DINNER I made a homemade paleo tempura batter for wild-caught cod and made crispy fish tacos! I served them with mini corn tortillas, fresh avocado, homemade Jalapeno Tartar Sauce, broccoli slaw and some Stewed Black Beans. Do you guys want me to write up the paleo fish tacos?!🐠🌮🥑
Gluten-free. No refined sugar. No weird dyes. Just Gluten-free. No refined sugar. No weird dyes. Just convenient boxed brownie mix made with real food ingredients and @vitalfarms pastured eggs, honey-sweetened @icecreamforbears vanilla & chocolate ice cream, dye-free sprinkles, fresh cherries & peaches because you deserve a treat that loves you back🍒🍧🍫 Would you try this ice cream sundae? #vitalfarms #vitalfarmsvff
Quit adding dairy to your scrambled eggs if you wa Quit adding dairy to your scrambled eggs if you want them airy. A splash of water creates steam for fluffier eggs, dairy weighs them down. Cooking rice with a 2:1 ratio creates wet rice- use 1.5:1 ratio instead. Baked goods *always need salt*. It brings out the flavors in things. If you cook chicken to 165 degrees, you will have dry chicken. Pull it at 150ish degrees and it will continue to cook as it rests. If you are garnishing a dish with an herb, make sure that herb is in the dish too. Don’t overcrowd your pan. Crowding = steaming, not searing. Give food space to brown. Yellow onions > white onions for cooking. Let your steak come to room temp before cooking. Cold meat seizes up in the pan and cooks unevenly. If you are a baker and not rotating your pan midway through cooking, your baked goods wont likely cook uniformly. Stop using out of season produce- in season tastes so much better and costs less🤩 Do we need a Part 3????
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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