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the most coveted holiday recipes from my organic grab & go shop

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the most coveted holiday recipes from my organic grab & go shop

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Repeat after me, a child’s brain is not fully deve Repeat after me, a child’s brain is not fully developed until they are in their MID-TWENTIES 🧠 Demanding immediate obedience can look like “respect”… but often it’s an adult nervous system trying to regain control, (many times stemming from their own past triggers.) When kids are melting down or not listening, they’re not thinking logically…they’re in a stress response. The emotional brain is in charge, and the part responsible for reasoning goes offline. So when we push for instant obedience in that moment, it’s often not about teaching…it’s about soothing our own discomfort. That’s the ego piece. My goal isn’t a child who obeys instantly. It’s a child who feels safe enough to listen, learn and regulate over time. Sometimes it’s not disobedience…it’s two nervous systems, and only one is fully developed 🛎️ Do you agree?
Your knife is dull- that’s why meal prep feels mis Your knife is dull- that’s why meal prep feels miserable. You’re flipping your protein too soon…leave it alone and let it brown. Mix hot roasted veggies with raw shaved ones for contrast in salads & sides. Out-of-season produce will rarely taste impressive and typically costs more. Shop in season! Asparagus isn’t meant to be soft- stop overcooking it. Fresh herbs shine when added at the end, not when they get cooked to death. You don’t need more recipes- you need better basics. Your “healthy” meal is likely missing fat, that’s why it’s not satisfying. Peas don’t need much- salt, a touch of lemon zest and good fat = tons of flavor. Measuring exactly in savory cooking is holding you back from broadening your comfort and instinct🙌🏻 Do we need a Part 9?👩🏼‍🍳
Your knife is dull- that’s why meal prep feels mis Your knife is dull- that’s why meal prep feels miserable. You’re flipping your protein too soon…leave it alone and let it brown. Mix hot roasted veggies with raw shaved ones for contrast in salads & sides. Out-of-season produce will rarely taste impressive and typically costs more. Shop in season! Asparagus isn’t meant to be soft- stop overcooking it. Fresh herbs shine when added at the end, not when they get cooked to death. You don’t need more recipes- you need better basics. Your “healthy” meal is likely missing fat, that’s why it’s not satisfying. Peas don’t need much- salt, a touch of lemon zest and good fat = tons of flavor. Measuring exactly in savory cooking is holding you back from broadening your comfort and instinct🙌🏻 Do we need a Part 9?👩🏼‍🍳
All the nostalgic fish stick vibes in a GF sheet p All the nostalgic fish stick vibes in a GF sheet pan-friendly main that the entire fam will love! Comment RECIPE and I’ll send it over🐠
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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