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the most coveted recipes from my organic grab & go shop

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the most coveted holiday recipes from my organic grab & go shop

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January 16, 2025

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, low toxin living, weeknight dinners,

Eight Veggie Meat Sauce

January 16, 2025

This Eight Veggie Meat Sauce is packed with nutrients, protein and veggies- perfect to pair with any pasta or lasagna.

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@calliesalls

Rich fall food needs acid. A squeeze of lemon or a Rich fall food needs acid. A squeeze of lemon or a splash of apple cider vinegar at the end wakes up roasted squash, braises and soups that taste flat. Season chili in layers: beginning, middle and end. Salt the meat when you brown it. Bloom the spices before the liquid goes in. Taste again halfway through. Then adjust at the very end, because flavors shift as the pot reduces. Don’t peel delicata squash. The skin is thin, tender and totally edible. Slice it into rings, roast it, and you’re done. Mushrooms want a hot, dry pan and patience. Don’t salt them right away and don’t stir them constantly. Let them brown, then season. This is the one exception to “season as you go.” Brussels sprouts go cut-side down in a hot cast iron and you don’t touch them. Leave them alone until that flat side is deeply browned. That’s where all the flavor is. A crowded sheet pan steams, it doesn’t roast. Give your squash and root vegetables room to breathe and use two pans. Space is what gets you those caramelized edges. Seed pomegranates in a bowl of water. The seeds sink, the pith floats and its way more tidy! Don’t throw away beet greens. Sauté them with garlic like chard. You’re getting two vegetables for the price of one. Let the soup be the whole dinner. A pot on the stove, bread on the board and everyone serving themselves. Fall is when a meal gets to be simple and still feel like an occasion🍂
October energy: nourished, regulated and slightly October energy: nourished, regulated and slightly delusional in the best way🍂 who’s with me?
SWIPE🧡👉🏻 🍳🍎🥒🌻🥤 @picnikrealfood 👏🏻 Comment DRE SWIPE🧡👉🏻 🍳🍎🥒🌻🥤 @picnikrealfood 👏🏻 Comment DRESS and I’ll send over my @nuuly referral link 🔗 Code for @just.ingredients is calliesalls or you can also find these single servings at @target 🍓 Still craving 🌭🍟 @localfoodstexas Comment SHOP and I’ll send over my Amazon faves! 🦷 Keep your 👀 peeled this week for the recipe 🍫 Another healthy fave: @thaifresh Comment SHOP and I’ll send over my Amazon faves!👟 Which do you want to try first?🧡
The way we talk to little boys becomes the way the The way we talk to little boys becomes the way they talk to themselves✨ Research on emotion socialization shows that boys are consistently discouraged from expressing vulnerable emotions earlier and more often than girls. I’ve even had mothers comment on my posts about this topic saying things like, “Enough of this soft boy sh🤬 propaganda,” and in my opinion, this is entirely the problem. Some boys are taught only to be strong & tough but when they reach adulthood with real-life issues, it often all unravels. Studies link the pressure to suppress softness to higher rates of loneliness, relationship struggles and difficulty asking for help in men😢 But the reverse is also true✨Kids whose caregivers respond warmly to their full range of feelings develop stronger emotional regulation and more secure attachments. So when you tell a 5-year-old “you don’t have to be tough for me,” you’re not making him weak. You’re building the wiring that lets him be a present partner, a safe dad and a real friend🫶🏻
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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