callie salls

the most coveted recipes from my organic grab & go shop

the most coveted recipes from my organic grab & go shop

January 4, 2025

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, hormones, eating for my cycle, cycle syncing,

How I’m Eating for my Hormones

January 4, 2025

Eight morning rituals for vitality that I perform daily to feel great, become stronger, improve brain health and prevent disease.

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, low toxin living, weeknight dinners, soup,

Rainbow Detox Soup

January 4, 2025

This Rainbow Detox Soup is the perfect nutrient-dense and anti-inflammatory soup for a nourishing lunch or dinner.

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, low toxin living, weeknight meals, toddler favorites,

Simple Beef & Hash Brown Skillet

January 4, 2025

This nourishing and kid-friendly Simple Beef & Hash Brown Skillet utilizes only a few ingredients and cooks in under 20 minutes.

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…or right after I shower, gua sha, mouth tape, g

…or right after I shower, gua sha, mouth tape, grab my red light therapy and climb into freshly washed sheets before bed #heaven ☁️ what helps regulate your nervous system?

#momlifebalance #nervoussystemregulation #selfhealers #overstimulatedmom #quiettime

I was 39 years old when I discovered that some of

I was 39 years old when I discovered that some of my symptoms throughout the month weren’t normal and in fact could be alleviated through what I ate🤯

I was also hearing the newest buzz word of “cycle syncing” and “eating for your hormones” floating around in the wellness world and it made me wonder- what could I be eating differently to help support my hormones throughout the month?

Yes, it’s a thing. and yes, it works. Let me tell you about it...

Comment “GUIDE” and I’ll send over my full blog post. I hope you’ve found this helpful and it could potentially help make your life a bit easier too🪷

#cyclesyncing #eatingforhormones #womenshealth #perimenopausehealth #femalecycle #intuitiveeating

Need a recipe to clean out the veggies in your fri

Need a recipe to clean out the veggies in your fridge?🌽🫑🧅🫚You will LOVE my Thai Chicken Cashew Lettuce Cups🤩

Some of my favorite flavors of classic thai cuisine are all nestled in a delicious and spicy lettuce wrap filling- cooling coconut milk, robust green curry paste, crunchy cashews & fragrant herbs.

Serve Thai Chicken Cashew Lettuce Cups with steaming coconut rice, (or plain steamed white rice), buttery avocado and fresh lime wedges for a memorable meal full of textures and flavors for your tastebuds.

Comment “DINNER” to get the recipe sent straight to your inbox or check out my link in bio.

#highproteinmeals #proteinpower #hashimotosmeals #momblogger #eatyourveggies #familystylemeals

I know that swapping to more low-tox options can b

I know that swapping to more low-tox options can be so overwhelming…

3 Low-Tox Tips that also *SPARK JOY*

Add Fresh Plants🪴
Start slowly adding fresh plants around your common areas and bedrooms. Studies have found that they naturally improve air quality and reduce airborne toxins. Snake Plants are especially beneficial and low maintenance.

Start Swapping Cleaning & Beauty Products🧼
I know this process of swapping seems overwhelming. Start slow and I came across this ingenious business called @gigiscrate where you get a monthly curated boxed subscription and can test out different non-toxic swaps before you commit. Such a game changer!

Invest in Cozy House Slippers🧦
Find some house slippers you love and leave those shoes at the door! We never walk in our home with shoes as shoes can bring in contaminants, toxins, pesticides, allergens and more. We have a little table in the garage and it’s a perfect system!

Would you like to see more of our simple swaps? 🪴

#lowtoxliving #nontoxicliving #houseplants #noshoesrules #reducingtoxins #toddlermom

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