callie salls

the most coveted recipes from my organic grab & go shop

the most coveted recipes from my organic grab & go shop

January 4, 2025

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, hormones, eating for my cycle, cycle syncing,

How I’m Eating for my Hormones

January 4, 2025

Eight morning rituals for vitality that I perform daily to feel great, become stronger, improve brain health and prevent disease.

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, low toxin living, weeknight dinners, soup,

Rainbow Detox Soup

January 4, 2025

This Rainbow Detox Soup is the perfect nutrient-dense and anti-inflammatory soup for a nourishing lunch or dinner.

instagram:

#AD 🍱Let’s make a QUICK and nutrient-dense lu

#AD 🍱Let’s make a QUICK and nutrient-dense lunch made from nourishing ingredients and packed full of protein. This SUSHI Tuna Salad is a simple & high-protein lunch wonder that is reminiscent of your favorite Cali roll🥑🥒🦀and made with all those nostalgic ingredients.

All ingredients were delivered straight to my door from @hungryroot! 🛒 It’s the perfect way to kick off your wellness journey this January.

The Sushi Tuna Salad was inspired by one I made often when I was postpartum with my son. I would use either canned tuna or leftover wild-caught salmon and mix it together with all the yummy sushi roll fillings like creamy avocado, fresh herbs, cucumber and lime. It comes together with a dairy-free or normal softened cream cheese and some seasonings. It’s just perfect served with macadamias, nori, seasonal fruit and crackers, also from @hungryroot.

Hungryroot makes it easy to fuel our bodies in this fresh new year and I’m excited for you to try it too!

COMMENT “SUSHI” to get the recipe sent straight to your inbox and check out my discount link in my bio or use my code *Callie40* at checkout for 40% off your first delivery plus a free gift🌟

Who wants to try this SUSHI Tuna Salad?!🍣

#hungryroot #highprotein #hungryrootpartner #wintervibes #hungryroothaul #momlunch

A little over a year ago, I received concerning bl

A little over a year ago, I received concerning bloodwork results that began my unexpected fertility journey❤️‍🩹

I received results that my hormone detecting ovarian reserves was in the “very scarce,” range making it statistically unlikely that I would ever be able to conceive naturally.

I will be turning 40 this year, and this news was/is tragic and also stirred up a lot of questions about my lifestyle, stress and my hormones in general.
What was working? What wasn’t?

In general, my yearly bloodwork remains in the functionally optimal range, I eat clean, I don’t drink alcohol anymore, I work on nervous system regulation and I exercise regularly. What gives?

It was the stress, y’all, and that stress threw my hormones in a frenzy.

I was also hearing the newest buzz word of “cycle syncing” and “eating for your hormones” floating around in the wellness world and it made me wonder- what could I be eating differently to help support my hormones throughout the month?

Yes, it’s a thing. And yes, it works. COMMENT “GUIDE” and I’ll send you my full blog post all about it and stay Tuned for Part 2- a week of my meals while cycle syncing in my Luteal Phase, (the kill all the things phase 😉).

#hormones #cyclesyncing #eatingforhormones #fertilityjourney #wholefoods #bodykeepsthescore

Welcome to Recipe 1 of my January Nourishing Comfo

Welcome to Recipe 1 of my January Nourishing Comfort Foods Series: Rainbow Detox Soup🌈

I’m all about finding those cozy comforting dishes that taste amazing, look amazing and help your body preform well. This Rainbow Detox Soup is just that.

It’s a simple one-pot-wonder full of nutrient-dense vegetables, two types of protein and anti-inflammatory ingredients.

This was a popular recipe of mine especially when I was personal cheffing. My clients loved to start their week with a big batch to enjoy all week long. Add in some rotisserie chicken or serve with a piece of roasted wild salmon, if you please.

I did a final test of this soup over Christmas when I got hit by serious hill country allergies and it was just the perfect anecdote. Comment, ‘RECIPE’ and ill send it right over🌈

#soupseason #detox #nourishingfoods #antiinflammatory #highprotein #souprecipes

My Top Selling Salad for years: Superfood Salad wi

My Top Selling Salad for years: Superfood Salad with a Lemon Chia Vinaigrette🍇

When I owned an organic grab & go shop, this salad was our top selling salad by a landslide. The tart and sweet Lemon Chia Seed Vinaigrette pairs perfectly with the kale, quinoa, goat cheese, dried fruits & seeds.

This Superfood Salad will turn into your new fave and it’s available in my first E-Cookbook: The 12 Most Coveted Recipes from my Organic Grab & Go Shop.

Comment “SALAD” and I’ll send over the link to snag my e-cookbook. Who loved this Superfood Salad?🥗

#saladrecipe #glutenfree #lunchideas #mealprep #topseller #saladideas

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