• Recipes
  • Lifestyle
  • Motherhood
  • Recipes
  • Lifestyle
  • Motherhood

callie salls

  • About
  • Follow
  • About
  • Follow
Cart (0)
$0.00 0 Cart

the most coveted recipes from my organic grab & go shop

Buy now

the most coveted recipes from my organic grab & go shop​

Buy Now

May 21, 2024

blogger, clean recipes, simple joys, motherhood experiences, speaking truth, personal growth, lifestyle transformation, lifestyle, wellness, family recipes, kid friendly, gluten free, comfort food, weeknight meals, recipes, nourishing foods, high protein, paleo, primal, grain free, clean eating favorites, hashimotos, autoimmune disease, low toxin living, summertime, protein smoothie, high protein,

Pineapple Upside Down Cake Protein Smoothie

May 21, 2024

This Pineapple Upside Down Cake Protein Smoothie tastes just like its namesake and is full of nourishing and protein-rich ingredients.

instagram:

@calliesalls

Here’s the thing about self care…it’s not al Here’s the thing about self care…it’s not always glamorous✨ It’s meal prepping when you’d rather order in. It’s choosing sleep over another Netflix episode. It’s going for a walk even when you don’t want to. But one day, you realize those choices have turned into habits… and those habits have turned into a life you truly love living🩷 What do you love about taking care of yourself?✨💞
It’s easy to get caught up in the hustle & bustl It’s easy to get caught up in the hustle & bustle of life and get bogged down with excuses to not prioritize our health. I did that for too many years and I’m not able to take that back. We ALL deserve vibrant and long lives- free of pain and with positive intentions. These are 8 Morning Rituals for Vitality I perform to feel great, become stronger, reduce inflammation, sleep better, improve brain health and prevent disease.  I’ve been doing these every single day for awhile now and I have noticed a huge difference in my energy levels, how I feel, positivity levels and how I sleep. Comment GUIDE and I’ll send my full blog post with all the details✨ What’s your favorite morning ritual?
Because some nights call for one pan, clean ingred Because some nights call for one pan, clean ingredients and zero mess. This one’s gluten-free, blood sugar–friendly & so simple to make✨ Comment RECIPE and I’ll send it over. Do we want more sheet pan dinners?
DETAILS👇🏻140g protein + 23 grams of fiber an DETAILS👇🏻140g protein + 23 grams of fiber and keeping me full & nourished throughout the day✨ 7am: BREAKFAST Pastured Scrambled @vitalfarms Eggs cooked in Pastured Butter Salted Caramel Protein Latte with @purity_coffee @justingredients Creatine & Salted Caramel Protein, @perfectsupplements collagen and a blend of organic adaptogenic mushrooms for brain health with a tab of pastured butter and a splash of pure maple. Supplements & filtered water with @justingredients electrolytes. 11am: SNACK 1 @chomps meat stick 1 @eatprima protein bar 1pm: LUNCH Mom’s Apple Lemon Tuna Salad @wildplanetfoods Grain-Free Rosemary Crackers @simplemills Fresh nectarine 🍑 5:30pm: DINNER I used up some frozen rice and made a very very simple beef fried rice with a pound of ground beef, ginger, garlic, slaw mix, coconut aminos, sesame oil and extra pastured @vitalfarms eggs. Is this a recipe you would be interested in me testing?✨
Follow

stay connected with callie

About

  ·  

Collaborations

  ·  

Contact

follow

  • calliesalls
Facebook-f Twitter Pinterest

© 2023 callie salls  ·  privacy policy

hi

I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

About

Collaborations  ·  Contact

Instagram Facebook-f Twitter Pinterest
Search

Sign-up

for exclusive content

By subscribing to our newsletter you agree to our Terms and Conditions and Privacy Policy

follow

  • calliesalls
Twitter Facebook Pinterest