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callie salls

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the most coveted holiday recipes from my organic grab & go shop

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the most coveted holiday recipes from my organic grab & go shop

Buy Now

August 14, 2023

the *ultimate* blood sugar-balancing lunchbox

August 14, 2023

fresh ideas for building a blood-sugar balancing lunchbox so your child can shine and thrive all day long!

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@calliesalls

Healthier Valentine’s snack mix idea 💕
🍓naturally Healthier Valentine’s snack mix idea 💕
🍓naturally colorful
🍓real-food ingredients
🍓kid-approved + party perfection Save this for classroom treats, playdates or a fun snack this weekend. Comment RECIPE and I’ll send it over💖
Here’s to a soft & nourishing February💖 Which do y Here’s to a soft & nourishing February💖 Which do you want to try first?
Vibration Plate: If you already have the basics do Vibration Plate: If you already have the basics down, (daily movement, lymphatic detox, strength training), a vibration plate can be a great addition for enhanced lymphatic draining, faster recovery, flexibility and balance. Making a double batch of dinner: this is such a simple way to improve your week and lower anxiety. Eat the leftovers for a second dinner, for lunches or freeze for another week. Toy Organization/Rotation: this helps with overstimulation for both me and my 4.5 year old. Back to my Detox Routine: I’m back to my 40 min sauna sessions- twice a week. It helps me sleep like a rock, and get rid of excess toxins. Nightly Bone Broth Hot Chocolate: a simple & delicious way to end the day with functional mushrooms, bone broth and organic cacao to help with sleep and satiety. Clean kiddo lunchbox snacks: we love @skoutorganic and they have been a great and delicious way to shake up lunchbox snacks. Non-toxic cookware & silicone bags: getting organized in the kitchen has made meal prep for the new year *so much easier.” Cleaner Valentine’s treats: I found the perfect cleaner and dye-free Valentine’s options at Target and Sprouts this year. Non-Toxic Body Spray: I’m obsessed with this new body spray from @henryrose. I also adore their non-toxic fine fragrances. Simple & clean laundry routine: I’ve been loving @getcleanpeople lately for essential oil scented laundry and minimal packaging. My newest sweet treat obsession: I have been loving the new @drinkolipop Shirley Temple- it tastes just like my childhood fave without the dyes, HFCS and refined sugars. Adding in more steps: I have added in a second walk to help boost my daily movement and I’ve already noticed even deeper sleep! Focus on my nightly routine: I’ve been prioritizing focusing on my nightly routine of skincare, red light therapy and facial cupping or gua sha. 2026 Vision Board: I’m putting my trust in God and the universe for what’s to come. Did you make one this year? What has helped you out this month?✨
This is my February go-to when I want something he This is my February go-to when I want something heart-healthy, hormone-supportive, anti-inflammatory and easy enough to prep once and enjoy all week🫐 🫐Wild blueberries for antioxidants
🌰Walnuts for healthy fats
🍁Naturally sweetened + gluten-free
🩵Steady energy without the crash
 Save this if you want breakfast handled this month✨ Comment RECIPE and I’ll send it over!🫐
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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