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the most coveted recipes from my organic grab & go shop

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the most coveted recipes from my organic grab & go shop​

Buy Now

May 22, 2022

Curried Chicken Salad with Apricots

May 22, 2022

Thinking you don’t like the flavor of curry? This delicious and simple chicken salad recipe will knock your socks off- I promise.

instagram:

@calliesalls

DETAILS👇🏻🌊 135g protein, 33 grams of fibe DETAILS👇🏻🌊
135g protein, 33 grams of fiber 

7am: BREAKFAST
Warm Lemon Water
Pastured Scrambled @vitalfarms Eggs cooked in Pastured Butter
Cinnamon Raisin Bread with plenty of pastured butter from @baseculture

Salted Caramel Protein Latte with @justingredients Creatine & Salted Caramel Protein, @perfectsupplements collagen and a blend of organic adaptogenic mushrooms for brain health with a tab of pastured butter and a splash of pure maple. 100/10 (I make sure to normally use an immersion blender that isn’t plastic when blending hot liquids 👍🏻)

Supplements & filtered water with @justingredients electrolytes.

11am: SNACK
Beachy Tropical Fruit Parfait (coming this week!)

1pm: LUNCH
Waterside Blackened Shrimp Tacos with Avocado, Slaw & Spicy Chipotle Sauce at @katieseafoodhouse

6pm: Family DINNER with my Dad’s side of the family
My Grapefruit Avocado Salad (on my site)
Seafood Enchiladas (homemade by my cousin Catherine) with local shrimp & crab
Scratch Stewed Black Beans & Cilantro Lime Rice

Total protein: approx 135 grams plus plenty of healthy fats & fiber🤩How do you stay nourished while on vacay?🌴
DETAILS👇🏻🌊🏝️ 🍽️Family dinner: DETAILS👇🏻🌊🏝️

🍽️Family dinner: Local Seafood Enchiladas, my Grapefruit Avocado Salad, Scratch Black Beans & Cilantro Lime Rice with my Dad’s side of the family🫶🏻

🌺Exploring around @eviaongalvestonisland 

🍊Snapper with Orange Fennel Salad @palmettoosteria 

🌊Relaxing in our Blue Heron @airbnb (DM if you want the link!)

🍷Grab & Go at @empouria_evia 

🌯Chicken Salad Crunch Wrap- coming this week!

🍤Family dinner: Local Shrimp Boil with Garlicky Green Beans & Pickled Okra

🥭Mise en Place: Beachy Tropical Fruit Yogurt Parfaits- coming this week!

🐟Local Snapper with Asparagus, Potatoes au Gratin and Asparagus with a Cucumber Mocktail at @blvdseafood (our fave)

☁️Cloudy beach days >

🥑Grapefruit Avocado Salad with Pistachios (on my site!)

🌮Blackened Shrimp Tacos @katiesseafoodhouse 

🩵Cozy primary at our Blue Heron @airbnb 

🏝️Ready for dinner at our fave spot!

🍩His first Homecut doughnut experience (my dad took me here my entire childhood🥰)

🤍Always remembering his favorite place✨
Yes, I’m still in my era of slowing down🧘🏼 Yes, I’m still in my era of slowing down🧘🏼‍♀️Anyone else?✨
🧂You aren’t adding enough salt. Salt enhance 🧂You aren’t adding enough salt. 
Salt enhances the flavor of literally everything. Many times, all a dish needs is more salt. 

☝🏻You are adding too much black pepper. Pepper and salt are not the same although they are used interchangeably- pepper changes the flavor and adds a bitterness. 

🐠The white on the salmon are cooked proteins meaning it was cooked too long. 

🧄Don’t add garlic at the same time as your onion or you will have a bitter dish with burnt garlic and undercooked onions. 

🥩You are searing incorrectly. Hot pan + cool oil = foods don’t stick. 

🌶️Drizzling sriracha for aesthetic plating points will ruin your dish. 

🍋Citrus zest can take a dish from a 7 to a 10 pretty easily. 

🤢 If you leave food on your counter overnight, no it’s not safe to eat no matter what the local mom group tells you 😂 

🧅Adding your onions *after* you brown ground meat will dry out the meat. Add them first. 

🫶🏻Don’t cook something because it’s trendy- cook it because you love it🫶🏻

Do we need a part two?!?!🤩
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I love telling a story through my food and representing other cultures, layering color and texture as well as nourishing my body in the process.

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